HEALTH
Health Benefits of Apple
Apples are rich in vitamins, fibre, and antioxidants, aiding weight loss, heart health, and blood sugar regulation. They support digestion, may reduce cancer risk, and promote brain health, making them a nutritious addition to a balanced diet.
10 May 2024
Apples are rich in vitamins, fibre, and antioxidants, aiding weight loss, heart health, and blood sugar regulation. They support digestion, may reduce cancer risk, and promote brain health, making them a nutritious addition to a balanced diet.
10 May 2024