Measles, a viral childhood infection, was once common but can now be prevented through vaccination. Known as rubeola, it’s highly contagious and poses serious risks, particularly for small children. Despite a decline in global death rates due to increased vaccination, measles still claims lives annually, primarily among children. Symptoms, including fever, cough, and a distinctive rash, emerge 10 to 14 days after exposure. Measles can transmit for approximately eight days, commencing four days before the rash manifests and continuing until the rash has been evident for four days.

Let’s understand measles treatment, including simple measures you can easily implement at home. Since any health issue can lead to considerable financial expenditure, it is always wise to invest in health insurance.

Treatment of measles

Measles, once contracted, poses challenges as it lacks a specific treatment. However, managing symptoms, preventing complications, and protecting those without immunity post-exposure are critical aspects of addressing measles treatment. Let’s look closely at some treatment options for measles.

• Post-Exposure Measures

• Post-exposure Vaccination

People lacking immunity, including infants, can receive the measles vaccine within 72 hours of exposure. This not only provides protection but also tends to result in milder symptoms and a shorter duration if measles does develop.

• Immune Serum Globulin

An injection of immune serum globulin within six days of exposure can prevent or lessen the severity of measles for pregnant women, infants, and individuals with weakened immune systems.

• Medications

• Medication for Fever

Over-the-counter (OTC) medications like Acetaminophen, Ibuprofen, or Naproxen Sodium can help alleviate fever discomfort. Caution is crucial with Aspirin, especially in children recovering from chicken pox or flu-like symptoms, due to its link to Reye’s syndrome.

• Antibiotics

If a bacterial infection develops alongside measles, such as pneumonia or an ear infection, antibiotics may be prescribed.

• Vitamin A Supplementation

Children with low vitamin A levels may receive a large dose (200,000 IU over a year) to lessen the severity of measles.

• Self-Care Measures

• Monitoring and Staying Connected

Regular communication with healthcare providers while monitoring disease progression and potential complications is essential.

• Rest and Fluid Intake

Prioritise rest and encourage fluid intake through water, fruit juice, or herbal tea to replace fluids lost during fever and sweating. One can opt for rehydration solutions, available without a prescription.

• Humidification

Use a cool-mist humidifier to relieve cough and sore throat. It will provide moisture to ease discomfort. Regularly cleaning the humidifier is vital to prevent bacteria and mould growth.

• Nasal Moisturisation

Saline sprays can soothe irritation and help maintain moisture in the nasal passages.

• Eye Comfort

In case of light sensitivity, maintain low lighting or wear sunglasses. Avoid reading or watching television if the light is bothersome.

Conclusion

Measles can be severe in some cases. Symptoms, including fever, cough, and rash, emerge 10 to 14 days post-exposure. Active vaccination remains crucial in preventing measles resurgence. Measles treatment includes both medications and rest. To avoid facing exorbitant costs due to health issues, you should invest in health insurance both for yourself and your family.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Tonsillitis, or inflammation of the tonsils, involves swelling, a sore throat, and difficulty swallowing. It impacts mainly children from pre-school to mid-teenage years. Caused by viral or bacterial infections, prompt diagnosis is crucial for tailored treatment. While viral cases often resolve within 7-10 days without antibiotics, bacterial infections necessitate a prescribed course. Surgery to remove tonsils, once common, is now reserved for frequent occurrences, non-responsive cases, or severe complications. If the surgery involves a significant financial outflow, your health insurance policy may be a saviour.

Treatment of Tonsillitis

Let’s look closely at various treatment options for tonsilitis.

• At-Home Care Strategies: Whether stemming from a viral or bacterial infection, one can address tonsilitis effectively with at-home care.

• Encourage Rest: Prioritise ample sleep to support your child’s overall recovery.
• Provide Adequate Fluids: Ensure your child stays well-hydrated by offering plenty of water, preventing throat dryness, and averting dehydration.
• Comforting Foods and Beverages: Offer warm liquids like broth, caffeine-free tea, or honey-infused warm water alongside cold treats such as ice popsicles to alleviate a sore throat.
• Saltwater Gargle: If your child can gargle, blend 1/2 teaspoon of table salt with 8 ounces of lukewarm water to help soothe a sore throat.
• Humidify the Air: Counter dry air with a cool-air humidifier or spend time with your child in a steamy bathroom to ease throat irritation.
• Lozenges for Relief: Children over four years old can suck on toffees/lozenges to ease throat discomfort.
• Avoid Irritants: Maintain a smoke-free environment, steering clear of irritants like cigarette smoke and cleaning products that aggravate the condition.
• Pain and Fever Management: Consult your doctor about using Ibuprofen or Acetaminophen to minimise throat pain and control fever. Note that healthcare professionals usually do not recommend Aspirin for children due to potential risks.

• Antibiotics

When tonsillitis results from a bacterial infection, a doctor may prescribe a course of antibiotics. It’s crucial to complete the entire antibiotic regimen as directed to prevent the infection from worsening or spreading.

• Surgery

In cases of frequently recurring, chronic, or antibiotic-resistant bacterial tonsillitis, your healthcare professional may recommend surgery (tonsillectomy).

• Criteria for Frequent Tonsillitis
• At least seven episodes in the preceding year
• A minimum of five occurrences annually over the last two years
• A minimum of three times per year over the last three years
• Indications for Tonsillectomy
• Frequent tonsillitis episodes
• Obstructive sleep apnoea
• Breathing or swallowing difficulties
• Unresolved abscess despite antibiotic treatment

Surgical Procedure Details

• Usually outpatient unless complexities arise
• Recovery typically spans 7-14 days

Conclusion

There are various treatment approaches for tonsillitis treatment. Generally, tonsillitis is curable with at-home treatments. At times, doctors may prescribe antibiotics. Surgery for tonsillitis treatment is now rare. But in such cases, where significant financial expenses may occur, health insurance serves as a safety net and lets you focus solely on your recovery.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Psoriasis, a chronic skin condition characterised by the rapid growth of skin cells, results in the formation of scales. Managing psoriasis involves a range of treatment options, each tailored to the severity of the condition and the individual’s response to previous interventions. In this exploration, we delve into three main categories of psoriasis treatment: Topical Therapy, Light Therapy, and Oral/Injected Medications.

One must invest in health insurance so as not to face any financial hurdles in getting treated for such ailments.

Treatment of Psoriasis

Let’s look at the various options healthcare providers use to treat the ailment.

1. Topical Therapy

• Corticosteroids: These are commonly prescribed for mild to moderate psoriasis and come in various forms. While mild corticosteroid ointments are suitable for sensitive areas, your doctor may recommend stronger options like Triamcinolone or Clobetasol for tougher-to-treat areas. Extended usage, however, may result in the thinning of the skin.

• Vitamin D Analogues: Synthetic forms of vitamin D, such as Calcipotriene and Calcitriol, slow down skin cell growth. They can be used alone or in conjunction with corticosteroids, with Calcitriol being less irritating in sensitive areas.
• Retinoids: One can apply Tazarotene, available as a gel or cream, daily to reduce skin cell growth.
• Calcineurin Inhibitors: Tacrolimus and Pimecrolimus calm rashes and reduce scaling, particularly in thin-skinned areas where other treatments may cause irritation.
• Salicylic Acid: Shampoos and scalp solutions containing salicylic acid reduce scaling in scalp psoriasis, preparing the skin for better medication absorption.
• Coal Tar: Known for reducing scaling, itching, and inflammation, coal tar is available in various forms. However, it can be messy, stain clothing, and has a strong odour. Pregnant or breastfeeding individuals should not use it.

• Anthralin: This tar cream slows skin cell growth, removes scales, and smoothens the skin. Doctors do not recommend it for facial or genital use due to potential skin irritation and staining.

2. Light Therapy

• Sunlight: Brief, daily exposure to sunlight, known as heliotherapy, can improve psoriasis. However, consulting with a healthcare provider for the safest approach is crucial.
• Goeckerman Therapy: Combining coal tar with light therapy, Goeckerman therapy enhances the skin’s responsiveness to ultraviolet B (UVB) light.
• UVB Broadband and Narrowband: Controlled doses of UVB light, either broad or narrowband, can treat various forms of psoriasis. Narrowband UVB therapy may cause more severe side effects.
• Psoralen plus Ultraviolet A (PUVA): This involves taking a light-sensitising medication before exposing the skin to UVA light, offering a more aggressive treatment for severe psoriasis.
• Excimer Laser: Using a strong UVB light, this therapy targets affected skin more precisely and requires fewer sessions than traditional phototherapy.

3. Oral/Injected Medications

• Steroids: For small, persistent patches, your doctor may recommend injections of Triamcinolone directly into the affected areas.

• Retinoids: Acitretin and other retinoids, administered orally, reduce the production of skin cells. However, doctors refrain from advising them during pregnancy or breastfeeding.

• Biologics: These drugs altering the immune system, offer rapid improvement but must be used cautiously due to potential immune suppression and associated risks.
• Methotrexate: Administered weekly, Methotrexate decreases skin cell production but requires ongoing monitoring for potential side effects.
• Cyclosporine: An immunosuppressant used for severe psoriasis, it comes with limitations on long-term use due to increased risks of infection and other health issues.

• Other Medications: Thioguanine and Hydroxyurea are alternatives for individuals unable to take other drugs, but one must discuss their potential side effects with healthcare providers.

Treatment Considerations

It is important to consider individualised psoriasis treatment plans. Pustular or erythrodermic psoriasis may necessitate systemic medications from the outset. The goal is to find the most effective treatment with minimal side effects.

Alternative Medicine

While alternative therapies lack robust evidence, some individuals find relief through practices like special diets, vitamins, acupuncture, and herbal products. A few examples of psoriasis treatment include the following —

• Aloe Extract Cream: Derived from aloe vera leaves, it may reduce scaling, itching, and inflammation.
• Fish Oil Supplements: Combined with UVB therapy, oral fish oil might reduce rashes, while applying fish oil topically could improve scaling.
• Oregon Grape: Applied to the skin, it may alleviate the severity of psoriasis.

Before using these treatment solutions, consulting with healthcare professionals is prudent.

Conclusion

Psoriasis treatment generally involves three main approaches that we have discussed above. It is important to figure out what options work for which patient. Also, an investment in health insurance is important as it can protect you from financial burdens while getting treated for such health issues.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Dengue fever spreads through mosquito bites, and the symptoms usually resemble that of the flu, typhoid, malaria, Zika virus, and chikungunya, which makes it difficult to detect dengue. One must always have health insurance in case such a medical condition arises; your healthcare plan acts as a safety net so you do not feel financially drained and avail of the best treatment.

Here, let’s discuss the possible dengue treatment possibilities.

Treatment of dengue

Dengue is a life-threatening condition prevalent in tropical and subtropical regions, including Central and South America, Africa, the Pacific Islands, and parts of Asia. You cannot get dengue after coming in contact with the infected person. Infected mosquitoes serve as the carriers, or dengue can spread from a pregnant woman to her unborn child.  

One must note that dengue has no particular treatment.

You should immediately get in touch with your healthcare provider if you experience any of the following symptoms:

• Decreased urination
• Few/no tears
• Dry lips and mouth
• Confusion or lethargy
• Cold and fever
• Nausea and vomiting
• Rash
• Muscle pain in the eyes, joints or bones

The dengue symptoms may last 2-7 days. These symptoms can become severe within a few hours. Severe dengue is a medical emergency, and in such cases, you might require:

• Hospitalisation and supportive care
• Monitoring blood pressure
• Blood transfusion
• Intravenous (IV) fluid
• Electrolyte replacement

Severe dengue symptoms include the following:

• Pain in the stomach or tenderness
• Vomiting 2-3 times a day
• Bleeding from nose or gums
• Blood in stool
• Feeling tired, restless, or irritable

Apart from emergency treatment, you need to follow some basic care tips such as:

• Rest as much as you can
• Take Paracetamol tablets to control fever and relieve pain
• Drink plenty of fluids and drink water or other beverages that have added electrolytes

Conclusion

The majority of dengue cases show no symptoms and are usually mild. If you have had dengue once, there are chances that you might develop severe dengue next time. You should take measures to get your house or other places free from Aedes aegypti mosquitoes that spread dengue. If you get sick while travelling, get yourself appropriate medical care. Remember to have a comprehensive healthcare policy handy to tide over such medical emergencies.  

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Are you having to deal with itchy, red eyes? Chances are you are most likely suffering from conjunctivitis. So, how is the course of treatment going? First things first, give those hands a thorough wash. Applying cold/warm compresses to the peepers can reduce the pain. Stop by a pharmacy and pick up some OTC eye drops. But contact your eye doctor if things get out of control. Read on to learn about easy yet effective solutions to ease the pain and discomfort in your eyes.

Treatment of Conjunctivitis

Let’s fix our gaze on some simple remedies you can consider for conjunctivitis treatment.

• Artificial Tears: You may want to think about using artificial tears to relieve the dryness and irritation that come with conjunctivitis. By hydrating the eyes, these over-the-counter eye drops help to relieve any irritation or grittiness.

• Eyelid Cleaning: Use a soft, moist cloth to gently clean your eyelids to simplify the treatment of conjunctivitis symptoms. This easy procedure aids in clearing the area of any secretions that might aggravate the irritation.

• Compresses: Add warm or cold compresses to your regular regimen for additional relief. Using these compresses multiple times a day can lessen conjunctivitis discomfort and inflammation.

• Contact Lenses: Until your conjunctivitis treatment is over, if you wear contact lenses, you must temporarily stop using them. You should also throw away soft contact lenses to avoid possible reinfection.

• Hard Lenses: If you wear hard contact lenses, ensure they are completely cleaned overnight before reusing them. This preventive step helps get rid of any bacteria that might be lingering and causing conjunctivitis to persist. If you use hard lenses, remember to disinfect them overnight before you use them again. Also, consult your doctor whether discarding them would be wise. It's also a good idea to ask your doctor if changing the lens case used during the illness is necessary.

• Makeup Matters: Discard all cosmetics used for eye makeup before developing conjunctivitis to reduce the possibility of reinfection.

• Prescription Drops: Your doctor may recommend speciality eye drops with antihistamines or mast cell stabilisers if your conjunctivitis is allergic in nature. These drugs function to reduce symptoms and manage allergic reactions. Your ophthalmologist may even prescribe steroids, decongestants, and anti-inflammatory drops.

Since conjunctivitis is a viral infection, antibiotics usually don’t work in a majority of cases. You must always consult a medical practitioner as antibiotics may lead to resistance in future or even result in a medicine reaction.

Generally, viral conjunctivitis clears within 2-3 weeks. If herpes simplex virus is the root cause of conjunctivitis, your doctor may prescribe antiviral medication.

Conclusion

One should prioritise eye health, and prompt conjunctivitis treatment is critical. Managing symptoms such as discomfort and irritability requires careful consideration of the financial side of things. When it comes to paying for timely and proper care and treatment for your eyes,health insurance can be a great ally. Purchasing a comprehensive health insurance plan guarantees timely medical care as well as financial security in the event of unforeseen medical emergencies. Health insurance helps to make the best treatment for your eyes possible.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

The standard course of treatment for active tuberculosis (TB) usually entails taking a combination of antibacterial medications for a duration of four to nine months. Doctors may prescribe a combination of Ethambutol, Rifampicin, and Pyrazinamide as a first-line treatment plan. For those diagnosed with pulmonary tuberculosis, medical practitioners may opt for a 6-month treatment regimen with Rifampicin given as a daily dose or thrice a week. You'll return to your amazing self if you follow the treatment plan and take your medications on time.

Treatment of tuberculosis

Let’s look at some treatment options one can consider if diagnosed with tuberculosis.

• Latent TB Infection Cure

• • Medications: Individuals with latent tuberculosis infection, particularly those with conditions such as HIV/AIDS that raise the risk of active tuberculosis, may take medications.
  • Duration: Treatment usually lasts three to four months for most latent tuberculosis infections.

• Active TB Disease Treatment

• • Treatment: TB treatment specialists determine the optimal medication combination for each patient; the duration of treatment for active tuberculosis disease can vary from four to nine months.
  • Monitoring: To monitor development and keep an eye out for any adverse effects, routine check-ups are crucial.

• Adherence to Medication

Compliance is important because killing bacteria and preventing drug-resistant strains requires taking all prescribed dosages exactly as directed and finishing the entire course.

• • DOTS Program: A healthcare professional monitors medication adherence through in-person visits in the form of directly observed treatment short-course strategy (DOTS) for certain individuals.

• Common TB Drugs

• • Latent TB: Usually includes one or two types of drugs.
  • Active TB: Needs several drugs, including

• • • Rifabutin
    • Isoniazid
    • Rifapentine
    • Ethambutol
    • Rifampin
    • Pyrazinamide

You must understand that the secret to complete recovery is taking prescribed drugs consistently and adhering to the recommended course of treatment. The key to effectively combating tuberculosis is maintaining medication compliance, whether through self-administered programs or a DOTS strategy.

Conclusion

A full course of tuberculosis treatment is vital. It is essential to regularly monitor and adhere to medication regimens, whether through self-administration or directly observed therapy. Examining health insurance options can help people significantly reduce the financial burden of TB treatment costs. Giving equal weight to one’s health and financial security guarantees a multifaceted strategy to combat tuberculosis.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

If you’ve been diagnosed with colitis, chances are you’re looking for effective treatment options. Your best option for mild-to-moderate ulcerative colitis may be a 5-ASA, either as an enema or suppository. If things don’t improve in approximately four weeks, your doctor might advise taking 5-ASA capsules/tablets. In severe cases, doctors may advise surgery. Read on to learn about colitis treatment and gain a better understanding of how various options work.  

Treatment of colitis

Let’s look at some treatment choices your doctor may opt for.

• Anti-Inflammatory medications

Usually, 5-aminosalicylates, such as Sulfasalazine, Mesalamine, Balsalazide, and Olsalazine, are the first line of treatment. The affected colon region determines the choice and mode of administration (oral, enema, or suppository).

Medical practitioners may prescribe corticosteroids, such as Budesonide and Prednisone when other treatments are ineffective for a moderate-to-severe case. However, doctors do not recommend corticosteroids for a prolonged period because of potential side effects.

• Immune System Suppressors

Combining biologics with common immunosuppressants for inflammatory bowel disease, such as Mercaptopurine and Azathioprine, is common practice. A person must go for regular blood tests to track side effects.

Although Cyclosporine carries the risk of severe side effects and medical practitioners do not advise its usage for the long term, it is ideal for situations where other medications are ineffective.

Doctors also prescribe “small molecule” medications such as Tofacitinib, Upadacitinib, and Ozanimod. However, the USFDA has recently issued warnings about increased risks, like cancer and cardiac ailments, associated with Tofacitinib.

• Biologics

TNF inhibitors neutralise immune system proteins; examples of these include Golimumab, Adalimumab, and Infliximab. They are also known as biologics, and in severe cases, they are not responsive to or intolerant of other treatments.

When other treatments are ineffective or intolerable for someone with ulcerative colitis, medical practitioners may consider Vedolizumab, which inhibits inflammatory cells.

• Other Medications

Due to possible side effects like an enlarged colon (i.e., toxic megacolon), medical practitioners prescribe anti-diarrhoeal medicines, like Loperamide, with caution.

Acetaminophen may help relieve mild pain, but Diclofenac Sodium, Naproxen Sodium, and Ibuprofen may make symptoms worse.

For cramp relief, doctors may opt for antispasmodics. Iron supplements may work for a person diagnosed with iron deficiency anaemia, where chronic intestinal bleeding is the cause.

Conclusion

Managing colitis necessitates a customised strategy integrating medication, diagnostic tests, and imaging. It’s a methodical approach to efficient management. This medical journey makes it clear how important investing in a comprehensive health insurance plan is. As a safety net, health insurance helps cover a major portion of the costs associated with colitis treatment. It ensures that you concentrate on your well-being and completes the picture of holistic care. You’re not just managing colitis when you have the correct insurance; you’re confidently facing the future.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Are you dealing with chlamydia? Antibiotics are the go-to medication here, with a significant success rate if you follow your doctor’s advice. Do remember that your doctor may prescribe a longer course of medicines if he/she feels you are at risk of developing or have developed complications. Following the treatment plan ensures a smoother path to recovery. So, let’s explore the chlamydia treatment options closely so you know the types of medicines, dosage, and duration of the medication.

Treatment of chlamydia

Usually, doctors prescribe antibiotics to treat chlamydia.

• Antibiotics: These medicines boast a 95% success rate when taken as directed. Your medical practitioner may prescribe Doxycycline and Azithromycin in recommended doses to treat most of the cases of chlamydia. For those diagnosed with an allergy, breastfeeding, or pregnant, doctors may opt for Erythromycin or Amoxicillin.
• Dosage: Usually, doctors prescribe Doxycycline for a week as a daily dose and Azithromycin, a one-time 1g dosage followed by 500mg once daily for two days.
• Duration of treatment: Doctors may start the course of antibiotics after receiving confirmatory test results. But if it is apparent, your doctor may start the medicines earlier. The duration of treatment may linger for up to 7 days in severe cases.
• Side effects: Some individuals may experience certain mild side effects, such as thrush in women, diarrhoea, stomach aches, etc.

Stick with the antibiotic treatment schedule prescribed by your doctor for complete recovery.

Ensure your peace of mind with full-fledged health insurance covering chlamydia treatment and providing financial support when you need it most.

Conclusion

Remember, tackling chlamydia is a breeze, with antibiotics being the most preferred medication. Don’t forget that health insurance has your back for making your journey smoother. Stay smart, stay covered, and wave goodbye to financial worries associated with medical emergencies. A comprehensive healthcare plan ensures timely medical intervention for not only chlamydia but also other medical contingencies.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Monkeypox, a rare viral disease, has similarities to smallpox. It can affect individuals and cause symptoms like fever, headache, muscle aches, and a distinctive rash. This zoonotic disease, primarily found in Central and West Africa, has seen sporadic outbreaks and can impact humans and animals. There have been instances of human-to-human transmission, raising concerns due to its potential for wider spread. Here, we will tell you about the available treatment for monkeypox.

Treatment of monkeypox

Here are available monkeypox treatment options you must know:

• Antiviral Medications

No specific treatment is approved for monkeypox, but one can explore antiviral medications used for related conditions like smallpox for potential effectiveness.

• Controlling Outbreaks

Vaccinia vaccine, vaccinia immune globulin, Tecovirimat, Brincidofovir, and Cidofovir are medications used to manage outbreaks and prevent further spread of the disease.

• Symptom Management

Over-the-counter (i.e., OTC) or prescription medications, like pain relievers, topical creams, and oral antihistamines, aim to manage symptoms and alleviate discomfort associated with the illness.

• Preventive Vaccination

Smallpox vaccines, like JYNNEOS and ACAM2000, have shown efficacy in preventing monkeypox and may be considered for the treatment of individuals exposed to or at an increased risk of contracting the ailment. These vaccines may also be effective for treating close contacts of affected individuals and those with specific job exposures.

Conclusion

Health insurance is critical in covering medical expenses related to monkeypox treatment, primarily around managing symptoms and preventing the disease’s spread. Hence, we recommend you get an insurance plan. While specific treatment for monkeypox is not currently available, you must focus on relieving symptoms and following preventive measures through vaccination. As with many infectious diseases, proactive measures such as vaccination, symptom management, and strict public health strategies remain crucial in controlling outbreaks and mitigating the impact of this rare yet concerning viral ailment.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Chickenpox, caused by the varicella-zoster virus, predominantly affects children and is characterised by an itchy rash and blisters. It’s highly contagious, with around 90% of people not immunised susceptible to the virus. The disease typically lasts about 5 to 10 days and can cause discomfort and itching. Complications can arise, particularly in high-risk individuals, necessitating proper management and sometimes medical intervention.

Treatment of chicken pox

Here are some of the available chicken pox treatment options you must know:

• Home Remedies

Chickenpox treatment primarily involves managing symptoms. Calamine lotion application and cool baths with added baking soda or colloidal oatmeal can alleviate itching and soothe the skin affected by the rash.

• Scratching Prevention

To prevent the spread of the virus and potential skin infections, you must maintain short fingernails, and minimising scratching is crucial.

• Antihistamines

Antihistamines may ease these symptoms in cases where itching and discomfort are bothersome, especially in otherwise healthy children.

• Managing High-Risk Cases

Individuals at high risk of complications might receive antiviral medicines like Acyclovir. These medications aim to shorten the illness duration and reduce associated risks.

• Vaccination Post-Exposure

Post-exposure vaccination might be recommended in specific scenarios to prevent or mitigate the disease’s severity, especially for high-risk individuals.

• Complications Management

Complications arising from chicken pox, such as skin infections due to scratching or conditions like encephalitis, require specific treatments. Antibiotics address skin infections, while antivirals are crucial in managing severe complications. In severe cases, hospitalisation might be necessary for effective management.

• Self-care and Lifestyle

To ease the symptoms of mild chicken pox, you should not scratch the blisters. You must take cool baths with soothing agents and apply calamine lotion. Also, maintain a soft, bland diet if sores form in the mouth.

• Medical Attention

Seek medical advice if fever persists over four days and exceeds 38.9 degrees centigrade. However, avoid administering Aspirin to children and teenagers, as it can lead to a severe medical problem called Reye’s syndrome.

Conclusion

You must know that health insurance is vital in covering medical expenses associated with chicken pox treatment. While most cases in otherwise healthy individuals run their course without extensive medical intervention, it’s crucial to manage symptoms, prevent complications, and seek medical advice, especially in high-risk cases. The focus remains on providing relief, managing discomfort, and reducing the risk of secondary infections, highlighting the importance of preventive measures, timely treatment, and care to alleviate the effects of this common but uncomfortable ailment.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Polio, a highly infectious viral disease, primarily affects children under five. It leads to paralysis in severe cases. It can impact the nervous system, causing muscle weakness and, in some instances, permanent paralysis. According to WHO, 1 in 200 infections could lead to irreversible paralysis, out of which approximately 5-10% of those afflicted may not survive if their breathing muscles become immobilised. While the disease is preventable through immunisation, treatment focuses on alleviating symptoms as well as preventing complications, as there’s no known cure for polio. Here, we can help you learn about the available polio treatment options.

Treatment of polio

The treatment for polio includes the following:

• Therapies

Heat and physical therapy aim to stimulate muscles and improve mobility. Antispasmodic drugs may be administered to relax muscles.

• Managing Symptoms

Supportive treatments include bed rest, pain relievers, and hot moist packs to control muscle pain and spasms.

• Assistance for Breathing

In severe cases, portable ventilators assist with breathing difficulties caused by paralysis.

• Physical Therapy

Exercise is crucial to prevent bone deformity and loss of muscle function, promoting mobility and movement.

• Orthopaedic Devices

Splints and other aids help maintain proper spine and limb alignment, reducing deformities.

Conclusion

While health insurance can aid in covering medical expenses, timely treatment for polio focuses on improving comfort, enhancing recovery, and mitigating complications rather than curing the ailment. Prevention through immunisation remains the primary means of combating polio, underscoring the importance of vaccination campaigns to eradicate this debilitating illness. Although there’s no direct cure for polio, diligent care and support can significantly enhance the quality of life for those affected.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Viral fever is a common illness in many parts of the world. It results from various viruses, including the common cold, dengue, and influenza.  

Symptoms include fever, sore muscles, exhaustion, and occasionally breathing difficulties. Although viral fevers frequently go away on their own, it’s important to get treatment to control symptoms and avoid complications.

This article examines viral fever treatment options while taking health insurance coverage into account.

Treatment of viral fever

A comprehensive strategy is employed to treat viral fever, with the goals of symptom relief, promoting the body’s natural healing mechanisms, and averting complications. An efficient recovery comes from adequate rest, fluid intake, over-the-counter drugs, antivirals (if necessary), and symptomatic therapy. Let’s look at some simple viral fever treatment options listed below.

• Rest and Drinking Water

The foundation of treating viral fever is getting enough sleep. When a person gets enough sleep, their immune system functions more effectively.

To avoid dehydration brought on by fever and perspiration, drink plenty of water. Regaining lost fluids during the illness can be facilitated by consuming electrolyte solutions, clear broths, and water.

• Over-the-Counter Drugs

Acetaminophen and Ibuprofen are examples of antipyretic drugs frequently used to lower fever and ease discomfort. But, it's imperative to adhere to dosage guidelines and seek medical advice, particularly for minors and those with underlying medical conditions.

One may opt for over-the-counter cough and cold remedies to ease symptoms like coughing and nasal congestion.

• Antiviral Drugs

These medicines may help in certain situations, particularly for certain viral infections like influenza. By preventing the virus from multiplying, these drugs lessen the length and intensity of symptoms.

The particular virus causing the fever and the time of treatment initiation may affect the use of antivirals.

• Treating Symptoms

Managing specific symptoms is essential to treating viral fever. Decongestants, for instance, can help reduce nasal congestion, and cough suppressants can lessen chronic coughing.

Using throat lozenges or gargling with lukewarm saltwater can help relieve sore throats, a common symptom of viral fever.

• Observation and Preventing Complications

It’s critical to regularly check body temperature, particularly in young people and the elderly. A persistently high fever or worsening symptoms could be signs of complications. To avoid potential complications like respiratory distress, secondary infections, or organ involvement, you must seek prompt medical attention.

For individualised guidance and treatment recommendations, always seek the advice of medical professionals.

Conclusion

Since viral fevers frequently go away on their own, prompt and appropriate medical attention, along with knowledge of health insurance, can greatly speed up the healing process.

The expenses related to treating a viral fever remain mostly covered by health insurance. The majority of insurance plans pay for prescription drugs, outpatient care, and illness-related diagnostic testing. People must comprehend the terms and conditions of their health insurance policy and be aware of the coverage they have.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

An uncomfortable illness that can strike people of any age is bronchitis, a respiratory disorder marked by inflammation of the bronchial tubes. It frequently stems from bacterial or viral infections and is accompanied by symptoms like coughing, soreness in the chest, and trouble breathing.

In such circumstances, health insurance coverage is crucial in managing the costs associated with bronchitis treatment. It typically covers doctor visits, prescription medications, and diagnostic tests related to the illness.

Treatment of bronchitis

It is essential to comprehend bronchitis treatment options to manage the illness effectively. Besides avoiding smoking, using a face mask and a humidifier, as well as avoiding any lung irritant like household cleaners or paint emanating strong fumes, let’s delve deeper and look at some other treatment options.

• Rest and Drinking Water

Getting enough sleep is essential for the body to devote energy to the healing process. It expedites healing and lessens the burden on the respiratory system.

Maintaining moisture in the respiratory passages is crucial for promoting mucus expulsion, which is made possible by hydration. To stay well hydrated, try drinking plenty of water and herbal teas or broths.

• Thorough dilators

Doctors may prescribe bronchodilators for people whose bronchitis gets linked to bronchoconstriction. Breathing issues get lessened by these drugs by relaxing the bronchi’s smooth muscles.

When bronchitis flares up, medical practitioners prescribe inhalers with bronchodilators, like Albuterol, to deliver quick relief.

• Cough Suppressants and Expectorants

Cough suppressants may alleviate persistent, dry coughing, providing relief during the day and promoting better sleep at night.

Expectorants help thin mucus and clear the airways. Guaifenesin is a common expectorant used in over-the-counter medications.

• Antibiotics

Doctors may prescribe antibiotics in case a bacterial infection is the cause of the bronchitis. Antibiotic use isn’t always necessary, though, as bronchitis frequently has a viral cause. Instead, the results of diagnostic tests and the severity of symptoms should guide treatment decisions.

It’s critical to finish the entire course of antibiotics as directed by a medical practitioner.

• Pain and Fever Medications

Acetaminophen and Ibuprofen, two over-the-counter pain relievers, can help lessen fever and ease chest discomfort brought on by bronchitis.

Adherence to suggested dosages and guidelines is imperative, particularly for individuals with pre-existing medical conditions.

Conclusion

Treatment of bronchitis must include a personalised plan involving medication, rest, and supportive care, taking into account each patient’s particular symptoms and underlying cause.  

The treatment plan should include bronchodilators, cough suppressants, antibiotics (if bacterial), anti-inflammatory and anti-viral medicines, and adequate hydration.

Comprehending the extent of one’s health insurance coverage is crucial for managing the financial aspects of bronchitis treatment. A comprehensive healthcare plan guarantees access to essential medical services without unduly burdening one’s finances.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Brain fever, caused by bacterial or viral infections, can lead to symptoms like headaches, fever, disorientation, and, in extreme situations, seizures.

One must seek medical intervention promptly and appropriately to control the condition and avoid complications. The cornerstones of treatment include supportive care, antiviral or antibiotic medications, anti-inflammatory drugs, and prompt hospitalisation. We will examine brain fever treatment options in this article, taking health insurance coverage into account.

Treatment of brain fever

• Admission and Observation

If brain fever is severe, one may require hospitalisation. Careful observation of the patient’s vital signs and neurological status enables medical personnel to take quick action if complications develop.

For those needing more specialised care, doctors may advise admission to the intensive care unit (ICU) in a hospital.

• Antibiotic or Antiviral Drugs

The underlying cause of brain fever determines the specific course of treatment.

Healthcare practitioners may prescribe antiviral medications if the illness is viral. Arboviruses and the Herpes simplex virus are frequent offenders. Doctors prescribe medicines for fever and body aches as well as advise plenty of bed rest and adequate fluid intake for individuals suffering from a mild case of brain fever.

Doctors prescribe antibiotics when bacteria are the cause of the problem. Your doctor may prescribe a single or a combination of antibiotics to lessen the chances of complications like seizures and brain swelling.

• Medicines that Reduce Inflammation

It may be necessary to prescribe corticosteroids to lessen brain inflammation. By reducing swelling and reducing the immune response, these drugs may be able to stop additional brain tissue damage.

Due to the possibility of side effects and the requirement for a customised approach, doctors closely monitor the use of corticosteroids.

• Seizure Control

One common side effect of brain fever is seizures. Healthcare providers may opt for antiepileptic drugs to control and stop seizures, improving patient comfort and lowering the possibility of more brain damage.

When treating brain fever, it is crucial to monitor for seizure activity continuously.

• Restorative Care

One may also require IV fluids and feeding tubes to maintain nutrition and fluids. Sufficient nutrition and hydration aid in the body’s overall healing process. Healthcare practitioners may prescribe Acetaminophen, a type of pain reliever, to treat body aches and discomfort.

Individuals might occasionally require restorative treatment as people recovering from brain fever might need physical, occupational, or speech therapy to regain the functions they may have lost.

Conclusion

Brain fever treatment entails a thorough and frequently interdisciplinary approach that addresses the underlying cause, manages symptoms, and avoids complications. A healthcare plan covers hospital stays, diagnostic tests, medications, and specialised care.

Health insurance is essential for receiving the necessary medical treatment without having to bear an undue financial burden. Invest in a healthcare plan to safeguard yourself and your dear ones from unforeseen medical emergencies.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Lemon water is a popular health drink known for its refreshing taste and numerous benefits. Many people start their day with a glass of lemon water, believing it aids digestion, boosts immunity, and helps manage weight.

However, drinking lemon water daily can have certain disadvantages. While it is generally safe in moderation, excessive consumption may lead to health issues.

Disadvantages of drinking lemon water daily

Drinking lemon water excessively can be harmful to your health. Here are some of the disadvantages of drinking lemon water daily:

• Tooth enamel erosion: Lemons are highly acidic and regular consumption can weaken tooth enamel over time. This may lead to tooth sensitivity, cavities and an increased risk of dental problems. To reduce this risk, drinking lemon water using a straw and rinsing the mouth with plain water afterward is advisable.

• Frequent urination and dehydration: Lemons have natural diuretic properties, meaning they can increase urine production. While this may help detoxify the body, excessive urination can lead to dehydration if enough water is not consumed alongside it.

• Stomach irritation: Consuming lemon water on an empty stomach may irritate the lining, causing bloating, cramps or digestive discomfort. Individuals with ulcers or sensitive stomachs should avoid drinking too much lemon water.

• Possible interactions with medications: One of the biggest side effects of lemon water is that it can interact with certain medications, affecting their efficacy. People taking medication for blood pressure, diabetes or other health conditions should consult their doctor before consuming lemon water daily.

Conclusion

Lemon water can be beneficial when consumed in moderation, but excessive intake may lead to health concerns such as dental issues, digestive discomfort and dehydration. It is important to listen to your body and adjust your diet accordingly.

If you experience any negative effects, consulting a healthcare professional is recommended. Early intervention helps enhance overall health in the long term. An appropriate health insurance policy will aid in covering unexpected medical expenses, ensuring financial protection and peace of mind. Additionally, it is smart to invest in health insurance for parents and the rest of your family to ensure they receive proper medical care in case of health issues.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared

Updated on - 27 Jan 2026

Green tea is prepared using the unoxidised leaves of the Camellia sinensis herb. It is one of the least processed tea leaves and contains the highest amount of antioxidants. The beverage is prepared by steeping the leaves in hot water for a few minutes.

Research suggests that this can aid in weight loss. However, excessive long-term consumption of green tea can lead to various health issues due to its caffeine content. Read on to know more about the potential side effects of green tea consumption and what precautions to take to remain safe.

Side effects of green tea

Some of the side effects of green tea are as follows:

1. Caffeine sensitivity and sleep disturbances

For some people, the caffeine quantity in green tea can make it harder to sleep. Even though it is a beverage with less caffeine as compared to coffee and cocoa, it can still cause restlessness and light insomnia if you are sensitive.

Green tea also contains the amino acid L-theanine. Although linked to relaxation, it can sometimes cause alertness and hyperfocus if you consume the drink later in the day. Since it’s mildly diuretic, having it close to bedtime might cause frequent trips to the bathroom. If you’re caffeine-sensitive, it’s best to avoid green tea at least 4 to 6 hours before sleep.

2. Impact on the stomach and digestion

Drinking green tea, especially on an empty stomach, can sometimes do more harm than good. The tannins in it can increase stomach acid and lead to issues such as nausea and discomfort. If you already have acid reflux often, green tea may make the symptoms worse.

The beverage is also reported to have caused constipation for some people, as tannins bind with proteins and slow down digestion.

3. Effects on liver health

High doses of green tea, particularly in supplement or extract form, can strain the liver. Concentrated catechins, especially epigallocatechin gallate (EGCG), have been linked to rare cases of liver injury. This risk is mainly associated with green tea extracts, which contain much higher EGCG levels than brewed tea.

Since supplement quality and concentration can vary, some products may pose additional risk. If you plan to take green tea supplements, consult your doctor and choose trusted brands.

4. Iron absorption and nutrient deficiency risks

Green tea can also interfere with how your body absorbs and uses certain nutrients. The tannins in green tea can bind to iron, reducing its absorption from food. Over time, this may lead to iron deficiency, especially in individuals who already have low iron levels or follow vegetarian diets.

Drinking large quantities of green tea can affect the absorption of folate and other minerals. To minimise this, it’s best to drink green tea between meals rather than alongside food. Pairing it with vitamin C–rich foods like oranges or strawberries can also help improve iron absorption and balance out potential nutrient losses.

5. Risks related to weak bones and seizures

Excessive green tea intake can interfere with calcium absorption, which may contribute to weaker bones over time, especially in people with osteoporosis or low calcium levels.

High caffeine consumption can also overstimulate the nervous system and may increase the risk of seizures in individuals who are already vulnerable.

Those with bone health concerns or a history of seizures should speak to a healthcare professional before consuming green tea regularly, particularly in strong or concentrated forms.

6. Possible interactions with medications

Green tea can interact with several medications, altering how they work or increasing side effects. Here are some important interactions to be aware of:

• Heart medications: High doses of green tea can reduce the effectiveness of beta-blockers and interfere with cholesterol-lowering drugs.
• Blood thinners: Green tea may interact with blood thinners like warfarin, affecting its ability to prevent blood clots.
• Stimulant medicines: Combining green tea with stimulant drugs or nicotine can increase heart rate and blood pressure.
• Liver and nerve drugs: It can slow down how the body processes riluzole and theophylline, potentially increasing their side effects.
• Osteoporosis medication: Green tea may interact with raloxifene, reducing its effectiveness.

If you take any of these medications, it’s best to speak with your doctor before making green tea a regular part of your diet.

Who should avoid or limit green tea?

Green tea is not suitable for everyone. If you are sensitive to caffeine, you may experience jitters and insomnia after having the beverage. People with digestive issues like acid reflux, stomach ulcers or irritable bowel syndrome (IBS) may notice increased discomfort, as green tea can irritate the stomach lining. Individuals with iron deficiency should also be cautious, as compounds in green tea can reduce iron absorption from food.

If you are pregnant or breastfeeding, it is best to limit green tea consumption as excessive caffeine can affect the baby’s development or sleep patterns. People taking prescription medications, particularly blood thinners or heart medicines, should consult a doctor before regular consumption to avoid unwanted interactions.

Safe consumption tips for green tea

Here are some easy-to-follow tips that you can adopt in your daily lifestyle in order to safely consume green tea:

• Limit intake to 3-5 cups per day for most healthy adults.
• Avoid on an empty stomach. Drink between meals to prevent nausea or acidity.
• Enjoy in the morning or early afternoon to avoid sleep issues.
• Allow 30–60 minutes post-meal before drinking to support iron absorption.
• Green tea is mildly diuretic, so balance it with enough plain water.

Brewing tips:

• Brew with hot (not boiling) water, at about 65-80°C.
• Steep for 1-2 minutes to extract flavour without bitterness.
• Avoid reusing bags. Reuse once at most and use fresh leaves for each cup.
• Add lemon or mint for taste; avoid milk as it can reduce antioxidants.

Health precautions:

• Consult your doctor, especially if you’re pregnant, anaemic or on medication.
• Watch caffeine intake. Too much caffeine can cause headaches and irregular heartbeat.

When to seek medical advice

If you experience unusual symptoms like persistent nausea, dizziness or a rapid heartbeat after drinking green tea, it’s best to consult a doctor. These could signal caffeine sensitivity or other underlying issues that need medical attention.

People with liver problems and other chronic conditions, such as hypertension or diabetes, should check with a healthcare professional before making green tea a regular habit. If you take prescribed medicines, ask your doctor about possible interactions to avoid complications.

Having medical insurance can provide additional support, ensuring timely treatment and financial protection if complications arise, such as liver concerns or adverse reactions with medications.

Conclusion

Now that you’ve read about the possible side effects of green tea, it’s clear that even healthy habits need balance. Green tea offers many benefits, but overconsumption or unmonitored use can lead to issues like digestive discomfort or nutrient imbalances. Consuming it in moderation is the simplest way to enjoy its goodness safely.

If you or your loved ones experience health problems from lifestyle changes or dietary choices, having health insurance for family can make a big difference. It ensures everyone in your home has access to quality medical care when needed, without the stress of unexpected costs. You can get tailored health insurance advice by filling out the form on this page.

FAQs

1. Can green tea cause a hormonal imbalance or affect thyroid function

Excessive green tea consumption, especially from concentrated extracts, can interfere with thyroid hormone production. People with hypothyroidism should consult a doctor before making it a daily habit.

2. Is it safe to drink green tea while taking iron or calcium supplements?

Not immediately. Green tea can reduce the absorption of minerals like iron and calcium. It’s best to wait at least one to two hours after taking supplements before having a cup.

3. Does green tea affect blood sugar control for diabetics?

In some cases, yes. Green tea can enhance insulin sensitivity, but when combined with diabetes medication, it might lower blood sugar levels too much. Diabetics should monitor their glucose levels closely and seek medical advice on safe intake.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Updated on - 27 Jan 2026

Water infused with herbs, spices, vegetables or fruits is known as detox water. It has become a popular morning ritual for many people who are trying to stay healthy or lose weight. Detox water is made by soaking ingredients like lemon, cucumber, ginger and cumin in water overnight, creating a refreshing drink which is believed to flush out toxins and boost metabolism. While it can help you stay hydrated and contribute to your overall health, detox water is not entirely free from side effects.

Some ingredients, when overused or combined incorrectly, can lead to discomfort and complications. Before making detox water a daily habit, it’s important to understand both its possible side effects.

Potential side effects of detox water 

Some of the detox water side effects arising due to its excess intake are:

• Electrolyte imbalance: Consuming large quantities of detox water can cause the body to flush out essential electrolytes, such as sodium and potassium. This imbalance often leads to dehydration.
• Digestive issues: Certain ingredients in detox water, such as citrus fruits and ginger, can lead to digestive issues, including heartburn, bloating and diarrhoea.
• Allergic reaction: Detox water can potentially cause reactions in individuals who are allergic to the ingredients used in its preparation.
• Tooth issues: Citrus-infused detox drinks can cause erosion of the tooth enamel because of their acidity.
• Interaction with medication: Detox water containing citrus, grapefruit and certain herbs may interfere with certain medications.
• Overhydration: Drinking too much detox water can lead to overhydration with symptoms such as nausea and vomiting.

Common ingredients used in detox water

Detox water can be made with a variety of fruits and vegetables that add flavours and nutrients to plain water. Spices are sometimes added for extra nourishment.

Citrus fruits such as lemons, lime and oranges are most commonly used because they are rich in vitamin C and help with digestion. Berries such as strawberries and blueberries bring antioxidants, while apples add fibre and pair well with cinnamon for a subtle sweetness.

Cucumber is a popular choice among health-conscious people as it has cooling and hydrating qualities. Herbs and spices like mint, ginger, cinnamon and turmeric support digestion and are anti-inflammatory.

How to safely include detox water in your diet

If you want to include detox water safely in your daily routine, treat it as a refreshing addition to your diet and never as a replacement for plain water or meals. Keep these simple guidelines in mind:

Safe preparation and storage:

• Wash all fruits, herbs and vegetables thoroughly before use.
• Always use filtered or boiled and cooled water.
• Store your mix in a clean glass or BPA-free container.
• Let it infuse in the fridge for 2-4 hours for the best flavour.
• Consume within 24 hours and discard leftovers to prevent any spoilage.

Safe consumption habits:

• Drink detox water alongside plain water, not instead of it.
• Sip it throughout the day to stay hydrated.
• Combine it with a balanced diet and exercise for the best results.
• Stop using ingredients that cause any discomfort or irritation.
• Use a straw for citrus-based blends to protect your teeth.

When to consult a doctor or nutritionist

If you are thinking about adding detox water to your routine, there are times when it’s best to talk to a doctor or nutritionist first to make a safe and smart choice regarding your health.

You should consult a professional if you have pre-existing conditions like kidney problems or diabetes. The same applies if you’re pregnant or breastfeeding, since your nutritional needs are different during these stages. Anyone considering a strict detox diet or prolonged fasting should also seek medical advice, as such plans can lead to nutrient deficiencies or fatigue.

If you notice any side effects such as nausea or allergic reactions, immediately stop your diet and seek professional guidance. A nutritionist can recommend a balanced diet to help you manage weight and boost energy safely.

Consultation matters because it provides personalised advice based on your body’s specific needs. A professional helps you maintain long-term health in a way that suits you best.

Health-insurance coverage for detox-related complications

A health insurance policy acts as a safety net and financially safeguards you against any unforeseen circumstances. Most health insurance plans financially compensate you for hospitalisation and medication, which can be needed if you incur complications due to the consumption of detox water.

Standard plans, including individual health insurance, parents health insurance or senior citizen health insurance, may also include benefits such as cashless hospitalisation and outpatient coverage. This helps manage sudden medical expenses without financial strain. You can also speak to your insurer to confirm if alternative treatments or nutrition consultations are included in the plan.

Key takeaways on detox water side effects

Understanding the possible side effects of detox water consumption and the safety precautions you can take ensures optimal health, making the key takeaways moderation and awareness.

Always listen to your body. If something feels off, take a break or adjust the ingredients. Remember, your liver and kidneys already do most of the detox work naturally. The goal is to support these organs, not overburden them.

Make sure your approach to wellness is safe, consistent and well-informed.

Conclusion

Now that you have read about detox water side effects, it’s clear that even natural remedies can have downsides if used incorrectly. While detox water can keep you hydrated and make it easier to avoid sugary drinks, relying on it too heavily or using unsafe ingredients can do more harm than good. The solution is to view it as part of a balanced diet and not a quick fix for weight loss.

It is always better to keep your preferred health professional in the loop when you start new regimens or diets, and get appropriate health insurance coverage. You can get tailored health insurance advice by filling out the form on this page.

FAQs

1. Can detox water help manage bloating or digestion issues?

It depends on the ingredients. Some combinations, like cucumber and mint water, can temporarily ease bloating due to their hydrating and mild diuretic effects. However, if bloating is frequent or severe, it’s best to consult a doctor to rule out underlying digestive problems instead of relying on detox drinks.

2. Is it safe to drink detox water during intermittent fasting?

Yes, as long as it’s plain infused water without added sugars or fruit pulp. Simple infusions like lemon or cucumber water won’t usually break a fast, but anything with calories or blended fruit might. Always check what’s allowed in your specific fasting plan before including it.

3. Can detox water support skin health?

Indirectly, yes. Staying hydrated helps your skin maintain elasticity and balance, and some ingredients, like citrus or berries, provide antioxidants that protect skin cells. But detox water alone won’t fix skin concerns. Consistent hydration, a balanced diet and sun protection are more effective in the long run.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Ajwain, or carom seeds, is a common Indian herb known for its bitter and pungent taste. It is often added to dishes, consumed raw, or infused in water for maximum benefits. Ajwain tea, prepared by soaking the seeds overnight or simmering them for 5-10 minutes, is a powerful decoction that may support digestive health.

This Ayurvedic remedy is also used to relieve cough, cleanse wounds, and improve cholesterol levels. While ajwain water is generally safe, excessive consumption may lead to adverse effects.

Read on to learn about the potential side effects of ajwain water.

Ajwain water side effects

The side effects of Ajwain water are as follows:

1. Digestive discomfort: Excess consumption of Ajwain water can lead to bloating, acid reflux, and a burning sensation in the stomach.
2. Nausea: A chemical compound called thymol in ajwain seeds, when ingested in large quantities, may cause vomiting, nausea, and dizziness.
3. Problems in pregnancy: Since Ajwain tends to increase body heat, it can lead to issues during pregnancy.
4. Liver damage: Overconsumption of Ajwain may negatively affect liver health.
5. Lowers blood sugar levels: Ajwain may lower blood glucose levels. So, those taking medication for diabetes should be careful while consuming this spice.
6. Affects blood clotting: Ajwain has blood-thinning properties and can affect blood clotting. Hence, people taking anticoagulant medication need to be careful.

Conclusion

To prevent overindulgence and unexpected health issues, you must understand the potential side effects of ajwain. Consuming ajwain water in moderation and staying informed of possible side effects can ensure maximum benefits.

Similarly, just as mindful consumption of ajwain safeguards your health, having the right health insurance provides financial protection against unforeseen medical expenses, ensuring your well-being remains a priority.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

Also Read

• Health Benefits of Ajwain Water
• Coriander Seed Water Side Effects: 5 Health Risks
• Side Effects of Chia Seeds Water
• Health Benefits of Cumin Water
• Health Benefits of Kalonji Water

Ginger water is a popular health drink made by infusing fresh ginger slices or ginger powder in hot water, allowing its beneficial compounds and rich flavour to be extracted. Known for its digestive and anti-inflammatory properties, it offers several health benefits. However, it also comes with potential side effects that should not be overlooked. In this blog, we explore some common side effects of ginger water.

Ginger water side effects

You may experience the ginger water side effects when you consume it in excessive amounts. Here are some of the side effects of this health drink:

• Blood pressure fluctuations: Ginger may lower blood pressure, which can lead to dizziness and lightheadedness in many people. Those taking medicines for hypertension should monitor their blood pressure when consuming ginger water.
• Increases bleeding risks: Another side effect of drinking ginger water is an increased risk of bleeding. Ginger contains salicylates, which act as blood thinners. This might cause excessive bleeding, especially in people with bleeding disorders.
• Mouth irritation: Many individuals may experience irritation in their throat or mouth after consuming ginger water. This happens if the drink is too concentrated or consumed in large amounts.
• Gastrointestinal troubles: Consuming ginger water in excess may cause gastrointestinal discomfort. You might experience bloating, diarrhoea, and even heartburn.

Conclusion

Ginger water can be a great addition to your diet, but it's essential to consume it in moderation and be aware of potential side effects. If you have existing health conditions or take medication, consult a physician before adding it to your routine.

While natural remedies can prove beneficial, it’s vital to undertake measures for preventative care. A suitable critical illness insurance plan ensures financial protection against unexpected health complications, including those that may arise from dietary choices. Investing in the right health insurance plans provides peace of mind and access to quality medical care when needed.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared

Coriander seed water is a popular herbal remedy known for its detoxifying and digestion-boosting properties. While it offers numerous health benefits, it’s important to be aware of its potential side effects. Understanding these effects can help you consume it safely and prevent any unwanted reactions. In this blog, we explore the possible coriander seed water side effects to help you make informed choices.

Coriander seed water side effects

The following are some side effects of coriander seeds soaked in water:

• Hormonal Imbalance: Coriander seeds contain phytoestrogens, which may influence hormone levels. Overconsumption may disrupt hormonal balance.
• Gastrointestinal Issues: Drinking too much coriander seed water can cause stomach cramps, diarrhea, and nausea due to its natural laxative effects, which may irritate the digestive tract.
• Kidney Strain: Excessive intake may increase urine production, leading to potential electrolyte imbalances and added strain on the kidneys, especially for those with pre-existing conditions.
• Medication Interactions: Coriander seeds may interact with medications such as diabetes drugs and blood thinners. This could enhance their effects, potentially altering blood sugar levels or increasing the risk of bleeding.
• Worsening Acid Reflux: For some individuals, coriander seed water may trigger acid reflux by promoting stomach acid production, leading to heartburn and discomfort.

Conclusion

Coriander seed water offers numerous health benefits, but moderation is key.Those with existing health conditions or on medication should consult a physician before adding it to their diet. Additionally, having comprehensive health insurance ensures financial protection against any unexpected health issues that may arise from dietary changes or other medical concerns.It is prudent to consider both individual plans and health insurance for parents to ensure you and your family have access to quality preventative and emergency care.

Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared