January 09 2019
High amount of carbohydrates with a sedentary lifestyle can make you obese. Exercise, change in diet and lifestyle would help in weight control.
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December 23 2018
Health insurance is about preparing yourself to deal with any kind of medical contingency. Hence, build a strong portfolio for complete protection against the associated financial risks.
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December 15 2018
Cost of critical illnesses can cost you a fortune and wipe out all your savings. A critical illness plan will help you bear the high cost of treatment.
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December 04 2018
Is your knee pain unbearable? Are you considering going for a knee replacement surgery? These 5 things will help you prepare for the knee replacement surgery.
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December 03 2018
This guidebook to eating street food the safe way can get you the best of both worlds – appetizing food and hygiene
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November 30 2018
The cold weather can be detrimental for your mental health, especially during winters when temperatures reach new lows. Regular exercise, nutritional food and fun activities can help you improve your emotional stability.
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November 18 2018
Knowing how to provide immediate heart attack first-aid to someone suffering from it could significantly increase their chance of survival
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November 10 2018
Taking care of your mind and body is of utmost importance. This compact list tells you how to improve the quality of your life in these simple steps
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October 21 2018
Good mental health helps to maintain physical health
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October 09 2018
Cut out sugar gradually from your diet for amazing health
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