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Health Insurance Information

Apr 15, 2015
Jogging and running are arguably the cheapest techniques to stay fit. They have immense cardiovascular benefits and can be performed according to ones preference. However, it is crucial to understand that one is not going to turn into Usain Bolt in a matter of days.

Apr 15, 2015
In today's tech-savvy world, everyone has information, what matters is its application. You may enroll yourself at a swanky gym, hire the smartest personal trainer, watch the world's best motivational video but ultimately it is you who has to sweat it out to get fit.

Apr 15, 2015
Liberalization in India has ensured that there are several health insurance service providers to choose from. The greatest beneficiary is of course the consumer.

Apr 17, 2015
Do you find yourself gasping for breath after a few flights of stairs? If yes, you might have neglected your health for a bit too long. An average person should be able to easily climb at least three flights of stairs.

Apr 03, 2015
Health insurance conventionally meant that you undergo treatment at a hospital, settle the bills and then stake a claim with your Health Insurance provider, and they would reimburse the money you spent.

Mar 11, 2015
The legendary singer-songwriter Bob Marley once said, "You never know how strong you are until being strong is the only choice you have."

Mar 11, 2015
Apprehension, perhaps with some nervousness but with a trickle of curiosity mixed with delighted Such are the feelings that usually greet first-timers on their red-letter day at the swimming pool

Feb 24, 2015
You are on a diet. But the burger shop on your way home doesn't know that. The enticing cream roll counter also seems equally indifferent about your resolve, haunting you each time you pass by.

Feb 20, 2015
When the entire world was celebrating New Year 2015, swine flu was gearing up for its second innings in India. This viral disease never completely left the country since its arrival in 2009-10 and has been taking a significant toll on the Indian populace this year.

Feb 12, 2015
In the 19th century a great Englishman had said, 'Where there's tea, there's hope'. He might have been smitten by the popularity of tea in England. And,

Feb 12, 2015
Cancer is a state wherein body cells grow uncontrollably. This causes a mass of growing cells called a "tumor."

Feb 12, 2015
Jet lag is a series of symptoms that occur when a person's body clock gets disturbed due to frequent flying. The body's natural balance is hampered leading to sleep disorders, fatigue and other travel-related disorders.

Feb 09, 2015
A cup of tea or coffee is always welcome by people during or after a long day at work. Likewise, students world over have demonstrated far more faith in coffee to complete their studies than in the college system.

Jan 28, 2015
We've often heard the age-old adage that "Your health is in your hands." Now, who would have thought that this would mean, like, literally! If there are apps to teach you how to cook, books to read, entertain you, help you with your daily finances and so on,

Jan 27, 2015
Contrary to popular belief, Yoga is not simply a regimen of physical exercises that are beneficial in certain physical and physiological maladies, but it is a much deeper science which aims at integrating the body.

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