A large population around the globe is affected by high blood urea. Urea is nothing but a waste product generated by the liver. When the body is unable to get rid of urea because of one or other reasons, it begins to gather in the bloodstream, causing problems with the kidneys and giving rise to a condition known as high blood urea.
Are you searching for how to reduce blood urea home remedy? To get rid of creatinine and high blood urea, you can follow some simple tips at home along with seeking medical care.
Home Remedies to Reduce Blood Urea
In order to reduce the levels of high urea in the body, you can follow several home remedies to get relief.
- A simple and most effective way to get rid of high blood urea is by drinking plenty of water throughout the day. Increasing water intake leads to flushing out toxins and waste products from the body, including excess urea. Dehydration increases creatinine levels in the body, thus making matters worse. Fluid intake and retention at times can be the cause of worry for kidney patients. So, consult a nutritionist or a kidney specialist to work out ways to stay adequately hydrated.
- Following a healthy diet which is low in protein can prevent high blood urea levels. Consuming lower quantities of protein-rich foods like meat, fish, and dairy can help lower high blood urea levels. Fruits that keep kidneys functioning effectively include cranberries, blueberries, pomegranates, bell peppers, kiwis and lemons. They help in removing the creatinine from the kidneys naturally. Moreover, nettle leaf contains diuretic properties that help the kidneys to function properly. Cinnamon is also effective in controlling creatinine and levels of urea in the blood.
- Increasing the intake of fibre can significantly lower high blood urea levels. Studies show that fibre intake leads to less production of creatinine in the body. So, consuming fibre-rich foods like vegetables, legumes, pulses, and whole grains can yield a positive impact.
- Avoiding consumption of additional creatinine can lower the blood urea levels. Creatinine is naturally produced in our liver and transferred to our body in the form of energy. It undergoes a breakdown process when converted into energy, resulting in the formation of a metabolic by-product. High levels of creatinine are related to the consumption of creatinine supplements, which can be detrimental to the kidneys. One must manage the dosage to keep in mind the condition of the kidneys and the medical history of the person concerned.
- Regular exercise has a favourable impact on the kidneys, leading to reduced excretion of protein in the urine. Remember to practice a low-intensity or less strenuous fitness regime.
In conclusion, reducing high blood urea levels can be effectively achieved through simple home remedies such as staying hydrated, eating a low-protein diet, and including fibre-rich foods. However, it's important to seek medical advice if symptoms persist. Alongside natural remedies, having proper health insurance can help cover any unexpected medical expenses related to kidney health, ensuring overall well-being.
Disclaimer: The information provided in this blog is for educational purposes only. Please consult a medical or nutrition professional before making any significant changes in your daily diet. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any impact or consequences resulting from the use of the information shared.