If you have ever felt unusually tired, dizzy, or experienced muscle cramps, these could be signs of an electrolytes imbalance. While it may not sound like a big deal, an imbalance of electrolytes can significantly affect your body.
Electrolytes help maintain fluid balance, nerve and muscle function and heart health. Besides that, electrolytes also assist in pH and body temperature regulations. Therefore, imbalance of electrolytes in the body can lead to serious health complications.
In this blog, let's learn about some of the most common symptoms of electrolytes imbalance.
What are electrolytes imbalance symptoms?
Some of the mild electrolytes imbalance symptoms include:
- Fatigue and weakness
- Confusion and irritability
- Headaches
- Muscle cramps and spasms
- Nausea and vomiting
- Diarrhea or constipation
- Numbness or tingling in hands and feet
However, patients experiencing these symptoms may require immediate medical attention:
- Seizures
- Coma
- Cerebral edema
- Brain swelling
- Irregular heartbeat (arrhythmia)
- Difficulty breathing
- Drastic changes in blood pressure
- Metabolic acidosis or alkalosis (too much acid or base in the body)
Conclusion
Your body depends on balanced electrolyte levels to function properly. You can maintain it through a well-balanced diet, proper hydration and proactive health care. Periodically, get yourself checked by a specialist who can assess your levels, identify any imbalances, and recommend appropriate adjustments to keep you healthy.
A well-rounded health insurance can help you access regular check-ups, necessary treatments, and professional guidance without financial strain.
Moreover, having health insurance for parents ensures they receive timely medical care. Electrolyte imbalances can sometimes lead to hospitalisation and medical bills can quickly increase. A good insurance plan provides you and your family receive timely medical care without financial stress.
Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.