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What Are the Side Effects Of Bottle Gourd Juice?

Bottle gourd (lauki) juice, despite its health benefits, can cause side effects with excessive consumption: gastrointestinal disorders (diarrhea, vomiting, stomach pain), blood pressure fluctuations, allergic reactions (rashes, itching, swelling), and liver and kidney strain, particularly in those with existing conditions. Always taste before consuming and never drink bitter juice, which indicates harmful cucurbitacin compounds.

  • 30 Apr 2025
  • 3 min read
  • 1314 views

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