Peru is well-known not just for its stunning mountains, historical landmarks, and rich cultural legacy, but also for its cuisine that draws travellers worldwide. The food here is a beautiful fusion of cultural heritage and geographical diversity, with flavours ranging from the country's mountainous interior to its coastal districts. The nation’s distinctive cuisine is further enhanced by the use of regional ingredients. You should not pass up the opportunity to sample Peruvian fish, traditional meals, and mouth-watering sweets. In this article, we will explore the popular food in Peru you should try during your trip.
Popular Food in Peru
Let’s join hands in discovering some popular Peruvian foods.
The most well-known meal from Peru is ceviche. It is a raw fish and seafood dish. It is served with onions, chiles, and coriander after being marinated in lemon juice. Ceviche is typically eaten cold and has a spicy refreshing flavour. It is considered Peru's "national dish" and is best served with fresh sea bass.
Peruvian stir-fried meat with onions, tomatoes, chilies, and spices is called Lomo Saltado locally. French fries and rice are typically served alongside. Culinary traditions from China and Peru are combined to create Peru's Creole cuisine, which includes Lomo Saltado and other dishes. It is unique due to its intense and fiery taste.
Guinea pig meat is called Cuy in Peru. It is a typical Andean dish consumed throughout the country. Guinea pig meat is comparable to that of rabbit or chicken and is served roasted or grilled. Cuy is prepared only on certain occasions and has significant religious and cultural importance in Peruvian culture.
One of the best examples of street food in Peru is this dish. Papa a la Huancaína is served with boiled potatoes in a special creamy sauce made from cheese, yellow pepper, and milk. The dish takes its name from the city of Huancayo and is usually eaten as a starter. Its taste is mildly spicy and creamy.
Aji de Gallina is a spicy and creamy classic Peruvian chicken curry. This recipe calls for cooking chicken pieces in a creamy sauce made with milk, walnuts, and aji amarillo pepper. It is typically served with rice and cooked potatoes. This creamy, somewhat spicy dish is a mainstay at Peruvian special events.
Anticuchos is one of the popular street foods of Peru, wherein beef heart is grilled and marinated with chilies and spices. This cuisine tastes extremely rich and spicy and is mostly available on Lima's streets. Anticuchos are made using a traditional Peruvian grilling method and are frequently accompanied by potatoes or corn.
The national beverage of Peru is pisco sour. It is made of grape alcohol (pisco), sugar syrup, lemon juice, and egg whites. This beverage is specifically offered at festivals and pubs in Peru. In addition to having a foamy top that enhances its appearance, Pisco Sour has a sweet and sour taste.
Conclusion
The richness of Peru's geography and culture is reflected in its culinary culture. In addition to using traditional ingredients, the food here incorporates contemporary cooking methods and foreign cultural influences. Peruvian food is guaranteed to please your palate regardless of your preference for spicy or seafood-heavy meals. It is a must-try when you visit Peru. Also, don't forget to secure your travel insurance online before you leave as it may come in handy during your trip.
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