Close ILTakeCare Suggestion
IL TakeCare app – For all your insurance & wellness needs

Policy purchase, claims, renewal & more

 

Taiwan - The Heart of Asia

This travel guide covers Taiwan’s diverse landscapes, culture and signature attractions. It explains the best seasons to visit, top experiences across the island, must‑try delicacies and why international travel insurance is helpful when exploring Taiwan’s varied terrain and weather conditions.

  • 10 Nov 2026
  • 6 min read
  • 5 views

Taiwan brings together dramatic mountains, marble gorges, hot-spring towns and lively night markets—all within easy travelling distance of each other. This closeness is part of why Taiwan is called the “Heart of Asia.” With a little planning around the seasons and the stops you choose, you can explore different parts of the island comfortably and at your own pace.

Why Is Taiwan Called the Heart of Asia

Taiwan

  • Location: Taiwan sits between Japan and the Philippines, with the Taiwan Strait to the west. This makes it a key point along regional air and sea routes.
  • Culture: Chinese traditions, Japanese-era influences and Indigenous heritage shape daily life across the island.
  • Landscape: High peaks, forested valleys, rugged coasts and natural hot springs all fit into a relatively small area.

Best Time to Visit Taiwan

September to November and March to May are considered the best time periods to visit Taiwan. This is how the year breaks down seasonally here:

Season

Months

What to expect

Best For

Spring

March to April

Mild and relatively dry

Cherry blossoms and city sightseeing

Plum rain

May to June

Frequent rain, known locally as the Meiyu season

Indoor sights such as museums and tea houses

Summer

July to September

Hot, humid, and the main typhoon period

Beaches and water activities

Autumn

October to November

Cool and dry

Hiking and mountain trips

Winter

December to February

Cool and wet in the north, warmer in the south

Hot springs and Southern Taiwan exploration

Taiwan’s highlights range from modern viewing towers to quiet mountain villages, many only a short train ride apart. Travellers exploring the island may also consider international travel insurance depending on their itinerary and activities. Here are a few popular stops :

  • Taipei 101: Take the lift to the 89th-floor indoor observation deck for views of Taipei and the surrounding hills.
  • Taroko Gorge: Walk the Shakadang Trail beside a river that runs through marble canyon walls in Hualien.
  • Alishan: Ride the forest railway to a sunrise viewpoint, then walk among old cypress trees in Chiayi.
  • Jiufen and Pingxi: Climb Jiufen’s stepped lanes and stop at a tea house, then write a wish on a sky lantern and release it in Pingxi.
  • Beitou: Soak in a public or private hot spring in Taipei’s thermal district.
  • Night markets: Graze your way through stalls at Shilin Night Market in Taipei, where food, games, and shopping run well into the night.

Must-Try Taiwanese Delicacies

Taiwan’s food scene is dominated by a delicious blend of Chinese and Japanese flavours. Popular dishes here include:

  • Beef noodle soup: Braised beef and wheat noodles in a long-simmered broth, often called the island’s unofficial national dish.
  • Xiao long bao: Steamed dumplings filled with hot soup and pork.
  • Oyster omelette: Eggs, oysters, and sweet potato starch topped with a sweet-savoury sauce, common at night markets.
  • Bubble tea: Tea with tapioca pearls, an iconic Taiwanese drink invented in the 1980s.
  • Gua Bao: A steamed bun stuffed with roasted or braised pork belly, pickled mustard greens, and ground peanuts.
  • Lu Rou Fan: Hearty minced pork belly simmered in soy sauce and spices, served over warm white rice.

Conclusion

Taiwan is easier to enjoy when you time your trip well. Typhoons can keep you indoors or force you to cancel, so check the season before you book. Book early for holidays like Lunar New Year, since trains and hotels fill up fast. An international travel insurance policy can provide financial protection when travelling abroad, covering expenses such as trip cancellations, medical treatment and other emergencies, subject to the policy terms and conditions.

With these basics sorted, you can focus on enjoying your time in Taiwan.

FAQs

1. Is Taiwan safe for tourists?

Taiwan is a low-crime destination and is considered safe for visitors. Petty theft is uncommon, but you should still watch your belongings at crowded night markets.

2. What languages are spoken in Taiwan?

Mandarin Chinese is the main language in Taiwan, with Taiwanese Hokkien and Hakka also widely spoken. English signage is common in major cities and on transport networks.

3. What currency is used in Taiwan?

The New Taiwan dollar (TWD) is Taiwan’s official currency. It is written as NT$.

Related Articles

Places To visit in Taipei

Best Places to Enjoy Nightlife in Taipei

Tips To Deal With Culture Shock While Travelling Abroad


Disclaimer: The information provided in this blog is for educational and informational purposes only. It may contain outdated data and information regarding the topic featured in the article. It is advised to verify the currency and relevance of the data and information before taking any major steps. Please read the sales brochure/policy wordings carefully for detailed information about risk factors, terms, conditions and exclusions. ICICI Lombard is not liable for any inaccuracies or consequences resulting from the use of this outdated information.

Also read:

  • Looking for tailored advice?

    Schedule a call with our insurance advisors

  • OR
  • Call us:

    1800 2666
Please enter valid name
Please enter a valid mobile number
Please select the Category

Subscribe to our newsletter

Understand insurance better by reading our helpful guides, articles, blogs and other information.

Please enter valid name
Please enter valid Email

Error message here