Air pollution is a serious problem that affects our health and the environment. To help people understand the level of pollution in the air, governments use the Air Quality Index (AQI). The AQI is a scale that measures air pollution and tells us how safe or unsafe the air is to breathe.
One of the easiest ways to understand the AQI is through its colour-coded system. One of the simplest ways to interpret the AQI is through its colour-coded system. Each colour represents a specific air quality level, making it easy for everyone to assess potential health risks at a glance. In this blog, we will explore the AQI colours and their significance.
Daily AQI colours
Here is a breakdown of the AQI colour code and what each colour means:
|
Colour
|
AQI range
|
Air quality level
|
Health effects
|
|
Green
|
0-50
|
Good
|
Air is clean and safe for everyone.
|
|
Yellow
|
51-100
|
Moderate
|
Air is acceptable, but some people with breathing problems may feel discomfort.
|
|
Orange
|
101-150
|
Unhealthy for sensitive groups
|
People with asthma, children, and the elderly may experience breathing issues.
|
|
Red
|
151-200
|
Unhealthy
|
Everyone may start feeling health effects, especially those with existing health problems.
|
|
Purple
|
201-300
|
Very unhealthy
|
Health warnings for all. People should limit outdoor activities.
|
|
Maroon
|
301+
|
Hazardous
|
Serious health risks. Everyone should stay indoors.
|
The AQI chart helps people make decisions about their daily activities. If the air quality is poor, it is best to stay indoors, avoid exercise outside and use air purifiers if possible.
Conclusion
Understanding the AQI colour system is important for protecting your health. By checking the AQI daily, you can plan your activities and take steps to reduce your exposure to pollution. If the air quality is bad, try to remain indoors. Keeping track of AQI reports in your area helps ensure the well-being of you and your family. Poor air quality can lead to serious health issues, making it crucial to take proactive measures.
Along with monitoring the AQI, regular medical checkups are vital for early detection and long-term health management. A comprehensive health insurance plan covers routine screenings, doctor visits and treatments, providing financial security. If you have elderly family members, acquiring health insurance for parents ensures they receive the best medical care when needed.
Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.