Tuberculosis is a serious bacterial infection that prominently affects the human lungs, though its impact on other organs can also be considerable. TB is a contagious disease, and hence, proper care must be taken to treat and prevent its infectious potency.
Foods to eat with Tuberculosis
Tuberculosis is curable through proper medical treatment. The role of a healthy diet that incorporates the best food for tuberculosis is also crucial in recovery from this infectious disease. Following is the list of the best food for TB patients:
Protein is important for the human body because it promotes growth and immunity. Lean meats, fish, and poultry products, including eggs, are excellent sources of protein. Vegetarian options include lentils and pulses, paneer and tofu, beans, and soybeans, which must be present in a TB patient’s diet.
High-calorie foods aid recovery from illness. One must opt for naturally calorie-dense foods and not ultra-processed or refined food items. Milk, plant butter, starchy foods like potatoes, and white rice are abundant in healthy calories.
Like calorie-dense foods, foods that boast good fats need to be standard inclusions while compiling the best diet for tuberculosis patients. Nuts and seeds, olive oil and avocados, fatty fish and dairy products are excellent sources of healthy fats.
Any diet meant to aid the human body's recovery must contain ample sources of complex carbohydrates, such as oats, fibrous fruits and vegetables, brown rice, legumes, etc.
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Micronutrient-rich foods:
Micronutrients are indispensable components of a healthy diet, and the best diet for tuberculosis patients should contain a range of these essentials. Make sure that you have enough intake of foods that contain vitamins A, B6, C, and D, zinc, iron, selenium, magnesium, and omega-3 fatty acids.
These are foods that possess anti-inflammatory, anti-microbial, and anti-bacterial properties. They also act as immunity-boosting foods and include ginger, garlic, turmeric, and cloves, as well as probiotic foods like yogurt or curd.
Conclusion
Maintaining a proper diet is the key to recovering from tuberculosis while prioritising medical care. A robust health insurance policy that provides comprehensive coverage is recommended to properly manage serious illnesses.
Disclaimer: The information provided in this blog is for educational purposes only. Please consult a medical or nutrition professional before making any significant changes in your daily diet. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any impact or consequences resulting from the use of the information shared.