The WHO defines malnutrition as deficiencies, imbalances, or excesses in the intake of nutrients or energy by an individual. It is a common term that denotes poor nutrition. As of 2022, more than 733 million people globally suffer from malnutrition.
Malnutrition has two broad categories: undernutrition and overnutrition. Undernutrition refers to not consuming the right amount of nutrients or food for your age. This can result in stunting, being underweight, etc. Overnutrition is the overconsumption of food and nutrients, which causes issues like obesity.
But why do overnutrition, malnutrition and undernutrition? Let us take a close look at the various causes of malnutrition.
What are the causes of malnutrition?
The reasons for the occurrence of malnutrition and its various types are poor dietary choices, societal issues, and underlying medical disorders:
A balanced diet has an adequate amount of nutrients, such as proteins, vitamins, and minerals. This is especially critical for infants, children, pregnant women, and new mothers for proper growth, development, and healing.
In most cases of malnutrition and undernutrition, affected individuals do not consume the right food for their age and to meet their body’s requirements.
Another cause of malnutrition is poor, ill-informed dietary choices. Eating high-calorie, junk, and processed food can lead to overnutrition.
- Lack of nutritional knowledge
In many cases of malnutrition, individuals cannot consume the right nutrients and balanced diets because they lack education on proper nutrition. With the right training and information, they can overcome this knowledge gap and make better dietary choices.
- Food scarcity and economic issues
In underdeveloped or developing countries, limited access to healthy or adequate food drives families to rely on nutrient-poor food sources. Poverty also reduces access to affordable food for many.
Conditions like nausea or swallowing troubles can hinder a person’s ability to consume food. Anorexia or bulimia are certain eating disorders that can also result in malnutrition.
Additionally, digestive disorders like Inflammatory Bowel Disease (IBD) can result in malabsorption of nutrients.
Conclusion
In conclusion, malnutrition arises from a complex interplay of poverty, poor diet, and health issues. However, by understanding these causes, you can take proactive steps to address them. In conclusion, malnutrition arises from a complex interplay of poverty, poor diet, and underlying health conditions.
Additionally, acquiring a comprehensive health insurance plan ensures access to essential healthcare services, including nutritional counselling, medical treatments, and hospitalisation if needed. Investing in health coverage can provide financial security and timely intervention, promoting overall well-being and long-term health.
Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.