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Stay Safe This Summer: Effective Remedies for Common Summer Diseases

Summer heat and excessive sweating can cause various skin issues, including rashes, acne, and infections. Proper skincare, sunscreen, and breathable clothing help prevent these problems.

  • 22 Apr 2025
  • 3 min read
  • 10 views

Summer is the most challenging time for your skin as summer skin diseases are prevalent. Excessive sweating and overexposure to harsh sunlight can ultimately damage your skin. Dryness, rashes, and swelling are widespread skin diseases in summer season

List of common skin diseases in summer season

Sun exposure for an extended period can damage the skin and trigger summer skin diseases. Here are some of the common skin diseases in summer season:

1. Skin infections and heat rash

During summer, your skin experiences excessive sweating, which can accumulate dirt. Sweaty and damp skin can cause many skin diseases during summer, such as fungal infections like ringworm and athlete's foot. Your skin pores get clogged, resulting in itchy, bumpy skin with redness and inflammation.

Remedies:

  • Keep your skin clean.
  • Apply suitable rash creams on affected areas

2. Sunburn and heatstroke

Sunburn and heatstroke occur when exposed to the sun for a long time. Severe sun exposure can result in skin peeling, redness, swelling, dehydration, and irritations. 

Remedies:

  • Wear hats and sunglasses.
  • Apply a wide-spectrum sunscreen to protect the skin from UV rays.

3. Acne

Excessive sweating, oil production, dirt-clogged pores, and humidity can cause skin bacterial growth and acne.

Remedies:

  • Wash your face twice a day.
  • Use lightweight, oil-free moisturisers and sunscreen.
  • Avoid touching your face frequently.
  • Keep makeup minimal.

4. Contact dermatitis and Eczema

Hot weather, sweat, and allergens can trigger acute skin diseases in summer, such as contact dermatitis and Eczema. They can cause itchy skin with redness and irritation.

Remedies:

  • Opt for cool baths instead of hot showers.
  • Use natural skincare products.
  • Wear breathable fabrics.

Conclusion

Sun exposure can irritate the skin barrier, causing acne, infection and other issues. Although you can try home remedies to soothe irritation, often dermatologist-recommended treatments are necessary for effective protection and healing. A reliable family health insurance covers the cost of these treatments. You should also get tailored health insurance for parents to address their medical needs.




Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

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