Mulethi, also known as liquorice, has been used in Ayurveda for centuries due to its wide range of health benefits. When consumed as mulethi water, this herbal remedy can help with digestion, immunity, respiratory issues and more. Many people drink it in the morning or before bed to experience its full effects. Read on to discover the health benefits of mulethi water.
List of health benefits of mulethi water
The various health benefits of mulethi water include:
- Supports Respiratory Health
Mulethi water benefits respiratory health by helping clear congestion, reduce cough and relieve throat irritation. Its anti-inflammatory and antimicrobial properties make it a natural remedy for colds and respiratory issues.
- Aids Digestion and Gut Health
The benefits of drinking mulethi water include better digestion and relief from acidity, bloating and indigestion. Mulethi supports liver function, improves gut health and promotes detoxification.
- Strengthens Immunity
Rich in antioxidants, mulethi helps boost the immune system, protecting the body from infections and seasonal illnesses. Regular consumption of mulethi water can help fight harmful bacteria and viruses, keeping you healthy throughout the year.
- Promotes Healthy Skin
Mulethi is known for its skin-enhancing properties. It can help reduce acne, pigmentation and inflammation. The antibacterial compounds in mulethi water also help prevent skin infections and promote healing.
- Improves Oral Health
With its natural antibacterial and anti-inflammatory properties, mulethi water helps maintain oral hygiene. It can reduce bad breath, prevent cavities and soothe gum inflammation, making it an excellent addition to your dental care routine.
- Regulates Hormonal Balance
Mulethi can support hormonal health, especially in women. It may help regulate menstrual cycle and promote overall hormonal balance.
Conclusion
The benefits of mulethi water make it a fantastic natural remedy for various health concerns, from respiratory health to digestion and immunity. Including it in your routine can lead to long-term health benefits. However, while herbal remedies are beneficial, they are not a substitute for proper medical care. You must take preventive measures and opt for regular medical consultations.
Appropriate individual health insurance covers the cost of these checkups and treatments, ensuring financial security. Choosing the best health insurance is essential to safeguard your health and ensure peace of mind during medical emergencies.
Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.