If you are a tea lover, you might consider adding jasmine tea to your beloved beverages. This fragrant, soothing and refreshing tea is brewed by infusing jasmine blossoms and green tea. Brewing it at home allows you to enjoy its authentic flavours while avoiding artificial additives, providing relaxation and health benefits.
This article presents a guide on how to make jasmine tea.
How to Brew Jasmine Tea
Brewing jasmine tea is a simple and enjoyable process. Follow these guidelines to prepare a perfect cup:
Step 1: Choose your jasmine tea
The quality of jasmine tea varies based on tea type and production methods. Loose-leaf jasmine tea often provides a superior taste compared to tea bags. Opt for high-quality jasmine green tea to enjoy the best flavour and aroma.
Step 2: Prepare your water
Water quality significantly impacts your tea’s taste. Use fresh, filtered water for the best results. Jasmine tea is delicate, so avoid boiling water, which can burn the leaves and cause bitterness.
Step 3: Heat the water
Heat your water to about 175°F (80°C), just below boiling. If you don’t have a thermometer, bring water to a boil and let it cool for a minute before use.
Step 4: Steep the tea
- Use one teaspoon of jasmine tea leaves per cup of water.
- Place the leaves in a teapot, tea infuser, or directly in your cup.
- Pour hot water over the leaves and let them steep for 2–4 minutes. A shorter steeping time produces a lighter flavour, while a longer steep enhances the floral notes.
Step 5: Strain and serve
If using loose leaves, strain the tea before serving. Jasmine tea is naturally sweet and has a floral taste, but you can enhance it with honey, lemon, or sugar, depending on your preference.
Ensure you inhale the soothing aroma of jasmine tea before taking a sip. Jasmine tea is known for its stress-relieving and antioxidant properties, making it a great addition to a wellness routine.
Conclusion
Mastering how to make jasmine tea at home allows you to indulge in a traditional, aromatic beverage while prioritising relaxation and wellness. You can create a comforting health ritual that nurtures mind and body with minimal effort. Similarly, having a comprehensive health insurance plan financially safeguards you during medical emergencies.
Start brewing your perfect cup today and embrace a healthier, more mindful lifestyle.
Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis or treatment. Please consult a certified medical and/or nutrition professional for any questions. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.