Melatonin is the body's sleep hormone that helps regulate the circadian rhythm. In the event of inadequate production, melatonin can be supplemented medically.
Does Melatonin Have Any Side Effects?
Side effects from Melatonin use can develop in some cases. Melatonin side effects are mostly harmless but it is advisable to exert caution anyway.
The Melatonin drug side effect is generally pronounced more in young children and does not affect adults as much. The side effects of Melatonin can be surprising since it is otherwise a naturally occurring hormone. But when consumed as medicine, Melatonin tablet side effects can arise at times.
The whole notion of Melatonin and side effects is somewhat ironic an occurrence. These supplements are given to help induce sleep but when taken outside the stipulated time, Melatonin pill side effects manifest as daytime sleepiness.
Melatonin side effects long-term arise out of its prolonged use or consumption in high dosages. Melatonin headache side effect is one example of such overuse.
Conclusion
Low levels of melatonin can impact your health as you may experience an erratic sleep cycle; hence, supplementing becomes essential. The cost of prescription drugs, including melatonin, is generally covered by your health insurance policy.
Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.