Summer is a time of intense heat and high humidity. Excessive exposure to harsh sunlight can damage your skin in many ways. Prolonged exposure to harsh sunlight often leads to dehydration, causing skin damage, rashes, and sunburn. Excessive sweating can also contribute to body odour and breakouts. Therefore, taking care of your skin during the summer is crucial.
Follow the best skincare for summer to protect your skin from such issues.
Best summer skincare tips
Your skin, the largest sense organ in your body, needs extra attention during summer. A proper summer skincare routine can help keep it supple and healthy. Without proper care, you may experience several issues, including:
- Skin dryness
- Premature skin ageing
- Loss of skin elasticity
- Hyperpigmentation, uneven skin tone and much more
Below listed are a few summer skin care tips:
- Wash your face and body properly to keep your skin clean and breathable.
- Regular exfoliation is essential to remove dirt from clogged pores.
- Always moisturise and apply a broad-spectrum sunscreen from a good brand to protect your skin. It is one of the vital summer skin care tips.
- Include products in your skincare products containing vitamin C, E, etc., in your daily skincare regime.
- Include a lot of fruits and veggies in your diet.
- Hydrate your body with plenty of fluids, natural juices, and water. The best choice is homemade fruit juices made with seasonal fruits.
- Avoid heavy make-up and give your skin cells more breathing time.
- Wear natural and summer-friendly fabrics like cotton, linen, etc.
Conclusion
While the above-mentioned summer skincare tips can help protect your skin, unexpected issues may still arise, leading to medical expenses. In such cases, consulting a specialist is essential. Comprehensive health insurance plans can cover the cost of consultations or medical tests and keep your finances safe. Similarly, severe conditions like skin cancer or other serious skin problems need immediate medical attention. A critical illness insurance plan gives financial support for expensive treatments, giving you peace of mind and access to the best care when needed.
Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.