You certainly must have heard or read about someone querying, “What are 7 chakras?” This is a subject that holds a lot of relevance in the East, including the Indian sub-continent. Chakras are vital energy centres in the body that are believed to strongly influence our mental, physical, and emotional health. Understanding what are the seven chakras can help you gain some idea about their significance to your health and overall well-being. Let us see what the different types of chakra do.
What are 7 types of Chakras?
Biofield therapies and Eastern traditions assert that keeping the different types of chakras in good shape is crucial for your mental and physical health. The types of chakra in human body are seen as energy hubs located at specific points along the body's axis. Let us explore the influence of the 7 types of chakra:
- Root Chakra: This energy centre is at the base of the spine. Attributed the colour red, it is linked to the element of fire. The root chakra affects the spine, kidneys, bladder, and large intestine, and it gives you a feeling of safety and stability. The nerves in the pelvis connect this chakra to the adrenal glands.
- Sacral Chakra: The earth element is depicted by this orange chakra. The sacral chakra is located in the lower belly, just below the navel. A nerve connects the testes and ovaries to this chakra through the inferior mesenteric ganglion. This chakra controls sexuality and creativity.
- Solar Plexus Chakra: This yellow-coloured chakra is at the base of the rib cage and represents the earth element. The solar plexus chakra affects the liver, gut, spleen, and pancreas and controls strength and self-confidence. It is linked to the pancreas by the celiac plexus.
- Heart Chakra: This green chakra is in the middle of the chest and close to the heart. It stands for fire and affects love and mental health. The celiac plexus links this chakra to the thymus gland. This chakra affects the heart and circulatory system.
- Throat Chakra: The base of the throat is where this chakra is located. It is blue in colour and is related to the metal element. This chakra affects the lungs and throat and controls how we interact and present ourselves. The inferior cervical ganglion also links the throat chakra to the thyroid gland.
- Third Eye Chakra: This chakra is in the middle of the forehead. It is blue and related to wood. The third eye chakra is in charge of intuition and understanding. It is linked to the brain, eyes, and pituitary gland through the superior cervical ganglion.
- Crown Chakra: The spot where this chakra lies is right on top of the head. It is violet in colour and is linked to the light element. The crown chakra affects the cerebral cortex and the central nervous system and stands for spiritual affinity and mental clarity. The pineal gland is linked to this chakra.
Conclusion
Now that you’ve read this article, we are sure you can confidently explain what are 7 chakras in human body. Knowing about and balancing the seven types of chakras in body can help you make transformative changes in your life and improve your general health and well-being. Along with this knowledge, another wise move would be to secure a sound health insurance plan and move forward in life without stress and worry.
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