Health Insurance

What to know about emotional health

This article explains emotional health, why it matters and how it influences daily functioning. It covers key factors, positive signs, common challenges and lifestyle impacts, along with practical ways to improve balance and support overall mental wellness.

31 Jan 2026

This article explains emotional health, why it matters and how it influences daily functioning. It covers key factors, positive signs, common challenges and lifestyle impacts, along with practical ways to improve balance and support overall mental wellness.

31 Jan 2026

Health Insurance

Noise pollution: Meaning, causes, effects and solutions

Noise pollution affects hearing, sleep, heart health and mental well-being. This article explains its causes, effects, regulations and practical solutions. It also highlights how health insurance can support treatments for conditions linked to prolonged exposure to high noise levels.

27 Jan 2026

Noise pollution affects hearing, sleep, heart health and mental well-being. This article explains its causes, effects, regulations and practical solutions. It also highlights how health insurance can support treatments for conditions linked to prolonged exposure to high noise levels.

27 Jan 2026

Health Insurance

Which Fruit is Good for Hair Fall?

This blog highlights fruits that support hair growth, strengthen roots and reduce hair fall through vitamins, antioxidants and minerals. It also explains how nutrient-rich diets, lifestyle habits and timely medical care—supported by health insurance—help address underlying causes of persistent hair issues.

27 Jan 2026

This blog highlights fruits that support hair growth, strengthen roots and reduce hair fall through vitamins, antioxidants and minerals. It also explains how nutrient-rich diets, lifestyle habits and timely medical care—supported by health insurance—help address underlying causes of persistent hair issues.

27 Jan 2026

Health Insurance

Hospitalisation health insurance: Meaning & coverage

This article explains meaning, types, coverage, inclusions, exclusions and how cashless claims work under hospitalisation health insurance.

19 Jan 2026

This article explains meaning, types, coverage, inclusions, exclusions and how cashless claims work under hospitalisation health insurance.

19 Jan 2026

Health Insurance

Can you get maternity coverage without waiting period?

This article explains how maternity coverage works, why most plans include waiting periods, options for instant coverage through corporate plans and tips to reduce waiting time.

19 Jan 2026

This article explains how maternity coverage works, why most plans include waiting periods, options for instant coverage through corporate plans and tips to reduce waiting time.

19 Jan 2026

Health Insurance

How to increase your health insurance coverage at a lower premium?

This blog covers practical ways to increase coverage without high premiums using top-up plans, deductibles, family floater benefits, wellness rewards and comparison tips.

18 Jan 2026

This blog covers practical ways to increase coverage without high premiums using top-up plans, deductibles, family floater benefits, wellness rewards and comparison tips.

18 Jan 2026

Health Insurance

What is outpatient hospitalisation in health insurance?

This article explains outpatient treatment meaning, differences vs inpatient, OPD coverage benefits, common procedures, exclusions, claim steps and who needs it.

16 Jan 2026

This article explains outpatient treatment meaning, differences vs inpatient, OPD coverage benefits, common procedures, exclusions, claim steps and who needs it.

16 Jan 2026

Health Insurance

What is inpatient hospitalisation in health insurance?

This article explains inpatient hospitalisation, coverage inclusions, difference from OPD/daycare, claim process documents, exclusions and financial benefits under health insurance.

14 Jan 2026

This article explains inpatient hospitalisation, coverage inclusions, difference from OPD/daycare, claim process documents, exclusions and financial benefits under health insurance.

14 Jan 2026

Health Insurance

5 lakh health insurance: Meaning, benefits & coverage

This blog covers meaning of 5 lakh health plan, eligibility, benefits, coverage/exclusions, premium factors, add-ons, comparison with higher sum-insured options and buying tips.

13 Jan 2026

This blog covers meaning of 5 lakh health plan, eligibility, benefits, coverage/exclusions, premium factors, add-ons, comparison with higher sum-insured options and buying tips.

13 Jan 2026

Health Insurance

Melanin: Meaning, types & function

Melanin affects skin, hair and eye colour while protecting against UV rays and oxidative stress. This article explains its types, functions, benefits, related disorders and how health insurance supports treatment needs arising from pigmentation or melanin-related conditions.

29 Dec 2025

Melanin affects skin, hair and eye colour while protecting against UV rays and oxidative stress. This article explains its types, functions, benefits, related disorders and how health insurance supports treatment needs arising from pigmentation or melanin-related conditions.

29 Dec 2025