Ashwagandha, also referred as Indian Ginseng or Winter Cherry, is used for its medicinal properties. Taking ashwagandha is believed to improve mental health, treat pain and skin conditions, and enhance thyroid and immune functions. However, ashwagandha has drawbacks if taken in large proportions.
This blog explores the side effects of ashwagandha.
What are the Ashwagandha Side Effects?
Common side effects of Ashwagandha are gastrointestinal discomfort, stomach upset, diarrhoea, and vomiting. Ashwagandha side effects for females include the risk of miscarriage in pregnant women, and ashwagandha side effects for men include gastrointestinal problems and thyroid issues. People suffering from autoimmune diseases or thyroid issues should also avoid ashwagandha usage since it may increase the disease severity.
Ashwagandha's negative side effects also include central nervous system depression, which creates complications during surgery.
Other ashwagandha disadvantages include liver problems and severe but rare cases of acute liver failure.
Consider all these disadvantages of Ashwagandha when deciding to consume this herb for a long duration.
Conclusion
To ensure Ashwagandha's safety, you must consult a healthcare professional. Investing in a comprehensive health insurance policy provides financial protection, as it covers most health issues that may spring up at any stage of life.
Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.
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