Close ILTakeCare Suggestion
IL TakeCare app – For all your insurance & wellness needs

Policy purchase, claims, renewal & more

 
  • Symptoms of Yellow Fever Disease

    by Nitin Vishwakarma | Dec 24, 2024

    Yellow fever is a viral disease transmitted primarily through the bite of infected Aedes mosquitoes. Understanding the yellow fever virus symptoms is essential for early diagnosis and timely medical intervention. In addition to seeking immediate medical care, having proper health insurance coverage can help reduce the financial burden of treatment and hospital care. Let's look at the common symptoms associated with this potentially severe disease.

    What are the symptoms of yellow fever?

     Yellow fever symptoms can vary, ranging from mild to severe.

    • Fever: The disease's namesake symptom, yellow fever, often begins with a sudden onset of high fever.
    • Headache and Muscle aches: Many individuals with yellow fever experience headaches and muscle aches that can be incapacitating.
    • Nausea and vomiting: Yellow fever may cause nausea and vomiting,  which can sometimes include the vomiting of blood.
    • Red eyes, face, tongue: An early sign of yellow fever is redness of the eyes, face, and tongue, often referred to as “pink eye.”
    • Yellowing of the skin and eyes ( jaundice): As the disease progresses, jaundice can develop, leading to yellowing of the skin and whites of the eyes. 
    • Decreased urination: Reduced urine output is a symptom that may indicate kidney dysfunction.
    • Delirium: In severe cases, yellow fever will lead to delirium, a state of mental confusion and agitation.
    • Irregular heartbeats(Arrhythmias ): Heart rhythm disturbance or arrhythmias can occur in severe yellow fever cases.
    • Bleeding: Some individuals may experience bleeding, which can progress to hemorrhage in severe cases.

    Conclusion

    If you exhibit these yellow fever disease symptoms, especially after exposure to mosquitoes in regions where yellow fever is prevalent, seeking medical attention is vital. Early detection and supportive care can significantly improve the chances of a successful recovery from this potentially life-threatening disease.

     

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

    Also Read:

  • Guide To Sickness Caused By Ticks

    by Nitin Vishwakarma | Dec 23, 2024

    Sickness caused by ticks can include Lyme disease, Babesiosis, Ehrlichiosis, Anaplasmosis, Powassan virus disease, Tularemia, Rocky Mountain Spotted Fever (RMSF), Borrelia Miyamotoi disease, and Borrelia Mayonii disease.

    Other possible tick-borne diseases may include Southern Tick-associated rash illness, Colorado tick fever, Q fever, and Powassan encephalitis.

    This article explores the diseases transmitted by Lyme ticks.

    Diseases Caused By Ticks

    Among the various types of ticks available, not all of them usually spread diseases. Nonetheless, it helps to safeguard against possible tick bites. The most common ticks people encounter include:

    • The American dog tick (wood tick)
    • The black-legged tick (deer tick).

    The common diseases transmitted by these parasites include:

    • Lyme disease is a possible serious bacterial infection caused by Borrelia Burgdorferi. It affects both humans and animals. Over the years, the number of cases of Lyme disease has continued to rise.
    • Babesiosis: This is a less common protozoan infection. Around 20 percent of patients with Babesiosis also tend to have Lyme disease.
    • Ehrlichiosis: This is a less common illness caused by Ehrlichia chaffeensis. Since 2009, when Ehrlichiosis resulting from Ehrlichia muris subspecies eauclairensis was first reported, only a few cases have surfaced.
    • Anaplasmosis: Initially known as human granulocytic Ehrlichiosis (HGE), this bacterial disease is passed to humans by black-legged ticks (deer ticks). The same ticks spread Lyme disease; however, Anaplasmosis is less common.
    • Powassan virus disease This tick-borne flavivirus was first reported in 2008 from a Minnesota resident. However, low cases have been reported in the state and other parts of the US since then.
    • Tularemia is a possibly serious illness caused by ticks. It’s transmitted by the bacterium Francisella Tularensis and can be spread by American dog ticks, biting flies, or even an infected animal. However, human cases of tularemia are quite rare.
    • Rocky Mountain Spotted Fever (RMSF): Transmitted by the American dog tick, RMSF is a rare disease, with only a few cases reported within the state of Minnesota.
    • Borrelia Miyamotoi disease: This disease was reported in 2011. It causes an illness in humans similar to tick-borne relapsing fever. The bacteria is somehow related to the one that causes Lyme disease. To date, only a small number of cases have been reported from the Upper Midwest and Northeastern states.
    • Borrelia Mayonii disease: Identified in 2013, Borrelia Mayonii causes an illness closely related to Lyme disease. To date, the disease has only been detected in patients exposed to black-legged ticks.

    Conclusion

    Ticks cause different diseases. Some are common, while others are rare. Outdoor workers operating at sites with ticks are at a higher risk of exposure to tick-borne illnesses. Areas with bushes, woods, long grasses, or leaves may contain more ticks. In most parts of the US, ticks are active in the spring, summer, and fall. However, they may be active all year round in the warmer regions. If you contract Lyme disease or any of the tick-borne diseases, ensure you have a good health insurance policy to cover your treatment costs.

     

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

    Also Read

  • How Do You Prevent Schizophrenia

    by Nitin Vishwakarma | Dec 23, 2024

    Schizophrenia refers to a mental health condition that impacts a person’s ability to think clearly, feel, and behave.

    Let’s see what measures to take for schizophrenia prevention.

    What is the Prevention of Schizophrenia?

    So, how do you prevent schizophrenia? Well, it is not possible to prevent it and there are no preventive measures. You need to stay aware of schizophrenia risk factors to avoid schizophrenia. These risk factors include:

    • Family history of schizophrenia
    • Living in extreme stress, danger, and poverty
    • Pregnancy issues like not enough nutrition during pregnancy, low birth weight, etc
    • Consuming mind-altering drugs

    Conclusion

    In this blog, we understood that there is no particular way how to avoid schizophrenia. It is important to stay aware of the risk factors and invest in health insurance to financially protect yourself against medical costs.

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

    Also Read

  • Schizophrenia Treatment And Medication Guide

    by Nitin Vishwakarma | Dec 23, 2024

    Schizophrenia is a chronic mental-related disorder that requires comprehensive treatment. Paying attention to the illness’s symptoms and root cause is vital to manage it. The knowledge of schizophrenia treatment will help the patient and his family to overcome this tough journey.

    What is the Treatment for Schizophrenia?

    The treatment includes medication combined with therapy. Medications help reduce the symptoms of delusions and hallucinations. The treatment is a combination of schizophrenia medicine, psychotherapy, and other support services.

    The drugs for schizophrenia are categorised into first-generation, i.e., typical, and second-generation, i.e., atypical antipsychotics.

    For example, haloperidol has been used for several decades to effectively reduce psychotic episodes. But it is known to have side effects.

    Atypicals, like risperidone and olanzapine, are new medicines often preferred due to their fewer side effects.

    Besides the meds for schizophrenia psychotherapy contributes a lot to the treatment and schizophrenia.

    Cognitive behavioural therapy, called CBT, helps patients cope with their symptoms and improves their functioning.

    In addition, social service support and vocational rehabilitation are equally essential to help patients function better in their daily lives. Health Insurance may help cover the expenses associated with medication for schizophrenia or other therapy services. Patients and their families should seek out insurance opportunities that help provide access to the proper level of care.

    Conclusion

    The treatment process for schizophrenia is very complicated. Well-integrated schizophrenia medicine, therapy, and support systems can encourage a patient to live a fulfilling life; the earlier and continuous the treatment, the better the outcome.

     

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

    Also Read

  • Foods To Help Hormonal Imbalances

    by Nitin Vishwakarma | Dec 23, 2024

    Hormones are chemical messengers secreted by a group of glands in the body. They coordinate several important functions in the body and greatly impact a person’s well-being. Health issues like thyroid, polycystic ovary syndrome, endometriosis, and Cushing's syndrome are a few health conditions that result from hormonal imbalances. Stress and a poor diet are two important factors leading to hormonal imbalances.

    Food for Hormonal Imbalances

    Nutritious foods to help hormonal imbalances can be a great step toward a healthy endocrine system. A hormone-balancing diet should comprise all the essential – micro and macronutrients. Vitamins, minerals, protein, and healthy fatty acids should be present in the diet for hormonal balance. The list of food to eat to balance hormones is as follows:

    • Eggs: Eggs comprise an excellent balance of fats and proteins required for hormone production. Vitamin D and B6 are good for estrogen metabolism. Incorporating eggs among is foods to help hormonal imbalances an effective option.
    • Cruciferous vegetables: Cruciferous vegetables are good hormone-balancing foods as they contain the phytochemical indole-3-carbinol that promotes liver health. Cruciferous foods to regulate hormones are cabbage, broccoli, kale, radish, cauliflower, etc.
    • Nuts: They provide the body with micros and are beneficial for improving insulin sensitivity, controlling blood sugar levels, along with balancing hormones. Walnuts and almonds have antioxidants and anti-inflammatory abilities, making them a good food to eat to balance hormones.
    • Seeds (sunflower, flaxseeds, sesame, and pumpkin): Seeds are loaded with zinc and selenium, essential minerals that support thyroid health. Lignan, a type of phytoestrogen found in flaxseeds, balances estrogen.
    • Coconut oil: With its rich content of medium-chain fatty acids, coconut oil is a valuable addition to foods to regulate hormones.These medium-chain triglycerides (MCTs) and fatty acids are crucial for metabolism, hormone production (stress hormones), and regulation.
    • Berries: Balancing hormones through a diet loaded with vitamins, phytochemicals, and antioxidants is necessary to control hormones, and what better way than deciding on berries? Vitamin C is abundant in berries, which has a vital role in progesterone regulation.
    • Green tea: With too much antioxidants, green tea is designed to balance hormones. But be careful with how much green tea you drink, as the high amount of caffeine in it can disrupt hormones.

    Hormonal health promotes overall well-being that requires healthy nutritional choices. However, having a health insurance policy is crucial to cover medical expenses when a need arises.

    Conclusion

    Incorporating healthy nutrition is a crucial aspect of food and hormonal health and maintaining overall well-being. Some foods that regulate hormonal health are eggs, cruciferous vegetables, nuts, seeds, coconut oil, berries, and green tea.

     

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

    Also Read

  • What Does Hormones Do

    by Nitin Vishwakarma | Dec 23, 2024

    Hormones are chemical messengers that help coordinate different functions in the body. They carry messages through the blood and deliver them to the organs, skin, muscles, and other tissues.

    What do Hormones do in Our Body?

    ‘What does hormone do?’ Are you stuck with this question? Well, hormones are chemicals that manage our body's processes. Interestingly, a single-body process includes several different hormones.

    Every cell has a receptor. So, a hormone will only affect the part of our body where it finds a suitable receptor. This receptor collects the hormone's message. Thus, hormones are the keys to the locks of a cell. If the hormone (key) finds a suitable receptor (lock), it will work and deliver the message that the cell has to take a specific action.

    Hormones are helpful in two types of communication. The first is between two endocrine glands, where the first gland releases the hormone. Based on this, the second gland changes the levels of hormones it releases. For example, consider the communication between the pituitary gland and the thyroid.

    The pituitary gland releases thyroid-stimulating hormone (TSH), which activates the thyroid gland to release its hormones. Both these hormones then affect the different body parts.

    The second type of communication involves an endocrine gland and a target organ. For example, when the pancreas releases insulin, it acts on the muscles and helps the liver to process glucose.

    Thus, the purpose of hormones in the body is to act as messengers and help coordinate the different functions in the body.

    Conclusion

    Hormones are an essential part of the body. However, sometimes, these hormones' levels are disturbed, affecting our body processes. In such cases, you must opt for immediate medical care. Having health insurance will help you and cover your medical costs.

     

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

    Also Read

  • Lyme Disease: Tests, Symptoms & Diagnosis

    by Nitin Vishwakarma | Dec 23, 2024

    Lyme disease is caused due to a bacterial infection transmitted through a deer tick’s bite. The disease isn’t easy to diagnose as there aren’t any exact tests for it.

    Let us understand the Lyme disease test for the diagnosis of Lyme disease in detail.

    How Is Lyme Disease Diagnosed?

    Lyme disease is a bacterial infection that transmits through the bite of a young deer tick or black-legged tick. Because these ticks are so small, people often don't realise they've been bitten. The longer a tick remains attached, the more the likelihood it will transmit Borrelia burgdorferi, the bacteria responsible for Lyme disease.

    If you've been in areas where ticks live and start showing symptoms, you must inform your doctor.

    Early symptoms of a tick bite may include:

    • Rash resembling a "bull's-eye"
    • Headaches
    • Fever
    • Muscle aches
    • Fatigue

    Symptoms appearing weeks to months after the bite can include:

    • Dizziness
    • Nerve pain
    • Shortness of breath
    • Additional rashes on body
    • Facial palsy (i.e., drooping or loss of muscle tone in your face)
    • Tingling in hands and feet
    • Severe joint pain or swelling
    • Racing heart
    • Memory problems

    Symptoms may come and go and vary depending on the disease stage.

    Is There a Blood Test For Lyme Disease?

    Without timely treatment, Lyme disease can lead to issues with your joints, heart, and nervous system, and it can even affect your memory. If you've been in areas where ticks live and start showing symptoms, make sure that you inform your doctor. They will consider your outdoor exposure and symptoms to diagnose Lyme disease.

    To determine if you have Lyme disease, your doctor might recommend two specific blood tests to detect signs of your body's response to the infection. These tests yield the most accurate results a few weeks after infection.

    The first test is the ELISA (enzyme-linked immunosorbent assay). This test doesn't detect the Lyme disease bacteria directly but looks for antibodies your immune system produces to fight Borrelia burgdorferi. Although commonly used, the ELISA test isn't perfect. It can sometimes produce false positive results. Additionally, if taken too soon after infection, your body might not have produced enough antibodies, leading to a false negative result.

    Regardless of your ELISA test results, your doctor will also conduct a Western blot test for Lyme diagnosis. This test uses electricity to separate specific proteins in your blood into patterns, which are then compared to those of people known to have Lyme disease. If at least five bands match, you likely have Lyme disease. However, not all labs have identical standards, so results can vary between labs.

    Some labs offer Lyme tests using urine or other body fluids, but these methods are not FDA-approved and often produce inaccurate results, potentially leading to a misdiagnosis.

    Lyme disease, also called "The Great Imitator," can mimic many other health conditions. Your doctor may perform additional blood or imaging tests to rule out diseases like Alzheimer's, arthritis, chronic fatigue syndrome, attention deficit disorder, fibromyalgia, Guillain-Barre syndrome, ALS, lupus, mononucleosis, multiple sclerosis, and Parkinson's disease. These comprehensive tests ensure an accurate diagnosis and appropriate treatment plan.

    Conclusion

    In this blog, you learned about Lyme disease detection in detail. This disease is often tricky to diagnose and can be misdiagnosed. To protect yourself from financial emergencies during such diseases, it is important that you invest in health insurance.

     

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

    Also Read:

  • Side Effects of Ashwagandha

    by Nitin Vishwakarma | Dec 23, 2024

    Ashwagandha, also referred as Indian Ginseng or Winter Cherry, is used for its medicinal properties. Taking ashwagandha is believed to improve mental health, treat pain and skin conditions, and enhance thyroid and immune functions. However, ashwagandha has drawbacks if taken in large proportions.

    This blog explores the side effects of ashwagandha.

    What are the Ashwagandha Side Effects?

    Common side effects of Ashwagandha are gastrointestinal discomfort, stomach upset, diarrhoea, and vomiting. Ashwagandha side effects for females include the risk of miscarriage in pregnant women, and ashwagandha side effects for men include gastrointestinal problems and thyroid issues. People suffering from autoimmune diseases or thyroid issues should also avoid ashwagandha usage since it may increase the disease severity.

    Ashwagandha's negative side effects also include central nervous system depression, which creates complications during surgery.

    Other ashwagandha disadvantages include liver problems and severe but rare cases of acute liver failure.

    Consider all these disadvantages of Ashwagandha when deciding to consume this herb for a long duration.

    Conclusion

    To ensure Ashwagandha's safety, you must consult a healthcare professional. Investing in a comprehensive health insurance policy provides financial protection, as it covers most health issues that may spring up at any stage of life. 

     

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

    Also Read:

  • Health Benefits of Ashwagandha Plant

    by Nitin Vishwakarma | Dec 23, 2024

    Ashwagandha has been used for hundreds of years for its medicinal properties. It is also called Indian Ginseng or Winter Cherry. Ashwagandha plant benefits are due to the presence of certain phytochemicals like flavonoids, alkaloids, and steroidal lactones in it. Apart from improving mental health and stress tolerance, other medical uses of ashwagandha are for treating pain, skin conditions, diabetes, and improving thyroid and immune functions.

    What are Health Benefits of Ashwagandha?

    Ashwagandha means to ‘smell like a horse’. The roots and fruit of ashwagandha are used for medicinal purposes in Ayurveda. Ashwagandha can be consumed in various forms, like powder, tablets, tinctures, or tea. It is believed that introducing ashwagandha in the form of ashwagandha tea benefits hydration as well as overall health.

    Let us explore the medical use of ashwagandha in different conditions.

    • Stress and anxiety: Daily consumption of ashwagandha is expected to have beneficial effects like reducing the stress hormone cortisol. However, Ashwagandha's medical use as a stress- and anxiety-relieving agent needs to be explored more through studies.
    • Cardioprotective: The use of ashwagandha may improve heart health by lowering cholesterol, and blood pressure, easing chest pain, and preventing heart disease.
    • Increase male fertility and boost testosterone: Ashwagandha is used to treat male fertility problems. It works by improving sperm quality and rebalancing the male hormone testosterone.
    • Antibacterial and anti-inflammatory: Ashwagandha skin benefits are mainly attributed to its anti-inflammatory and antibacterial properties.
    • Improve thyroid function: Consumption of ashwagandha extract can improve thyroid function in hypothyroidism. However, people with hyperthyroidism should avoid taking ashwagandha.
    • Improved memory and brain functions: Ashwagandha may also possess neuroprotective properties in neurodegenerative diseases like Alzheimer’s and Parkinson's. Consumption of ashwagandha may improve cognitive functions like attention, reaction time, executive functioning, and performance in cognitive tasks.
    • Improves sleep: Ashwagandha may be beneficial in promoting restful sleep. It is believed that 12 weeks of consumption of 600 mg of ashwagandha root benefits sleep quality and mental alertness.
    • Improves muscle strength and athletic performance: Consumption of ashwagandha may enhance physical performance by increasing muscle strength and size. Ashwagandha can have beneficial effects by improving maximum oxygen consumption, which is an indicator of lung and heart fitness. All these contribute to improved athletic performance.
    • Lowers blood sugar: Taking ashwagandha may reduce your blood sugar levels. However, always consult a doctor and monitor your blood sugar levels.

    Conclusion

    Ashwagandha is a medicine used in Ayurveda to treat various ailments. It has several health benefits for mental and physical well-being, but further studies are required to prove this. It is important to consult with a healthcare provider before starting to consume it. Also, get a health insurance policy to cover financial expenses in case of need.

     

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

    Also Read:

  • Causes of Hormonal Disorder

    by Nitin Vishwakarma | Dec 23, 2024

    Hormonal imbalances are widespread, and they disrupt our bodies in a myriad of ways. From mood swings to metabolism issues, let us delve into the causes of hormone imbalance and its accompanying side effects.

    What Causes Hormonal Imbalances?

    Hormones are vital to our body's regulatory system. They control everything from growth and metabolism to mood and reproduction. When they become unbalanced, their effects can significantly disrupt our daily lives. Let us explore the primary causes of hormonal disorders and see how each factor can tip this delicate balance.

    • Genetics: When it comes to hormone balance, heredity plays a fundamental role. Diseases like thyroid problems and diabetes can be passed on and influence hormone output. For instance, Type 1 diabetes is caused by the body's inability to produce insulin brought on by genetic defects. This severely impacts hormonal balance related to glucose metabolism.
    • Lifestyle Choices: Our daily habits have profound impacts on hormonal health. While too much sugar can cause insulin resistance, diets lacking in vital minerals can interfere with the synthesis of hormones including oestrogen and testosterone. Physical activity influences hormone levels as well. Regular exercise helps increase sensitivity to insulin and decreases cortisol levels, but both excessive and insufficient physical activity can disrupt this balance. Sleep also plays a critical role — a lack of quality sleep can increase stress hormones, which may cause further imbalances.
    • Environmental Factors: Exposure to chemicals that act as endocrine disruptors can significantly affect hormonal balance. Substances found in pesticides, plastics, and personal care products can lead to disruptions in hormonal signalling. For example, bisphenol A (BPA), commonly found in plastic products, can bind to oestrogen receptors and affect hormonal functions related to reproduction and metabolism.
    • Stress: Stress produces more cortisol and adrenaline, hormones. They can throw off the balance of other hormones such oestrogen and progesterone when raised for extended lengths of time. Fatigue, weight gain, and irregular menstruation periods are just a few of the symptoms that can result from chronic stress. The relationship between stress and hormone imbalance is cyclic — the imbalance can lead to increased stress, and vice versa.
    • Medical Conditions: Conditions that affect hormone production can cause significant imbalances. Disorders like Cushing's syndrome and Addison's disease affect cortisol production, and this can further disrupt metabolic functions and immune response. Pituitary tumours, although usually benign, can impact a variety of hormones. This is largely because the pituitary gland regulates several other glands in the endocrine system.
    • Medications: Medications such as hormonal birth control and hormone replacement therapy can cause fluctuations and imbalances in hormone levels. The endocrine system is vulnerable to the several side effects of these drugs which include an alteration in the natural production and a change in how they are broken down and absorbed by the body.
    • Pregnancy, Breastfeeding, and Menopause: Natural biological processes like pregnancy can cause drastic changes in hormone levels. Although vital for maintaining pregnancy, elevated hormone levels can cause symptoms like nausea and mood swings. Breastfeeding affects the release of prolactin, which can suppress reproductive hormones and delay the return of menstrual cycles. Menopause is marked by a decline in reproductive hormones — it can lead to symptoms like hot flashes and night sweats.
    • Puberty: Puberty is when young individuals experience significant shifts in hormone levels that regulate growth, sexual development, and even changes in mood and behaviour. These changes can sometimes lead to imbalances, particularly if the onset of puberty is unusually early or late. The intensity and duration of these hormonal fluctuations can vary widely among individuals too. This can cause complications such as acne, mood disorders, and growth problems.
    • Poor Gut Health: Emerging research says that gut health is one of the major reasons of hormonal disbalance. The gut micro-organisms plays a crucial role in regulating oestrogen levels through enzymes that facilitate hormone metabolism. An imbalance in this flora can disrupt this process, leading to improper oestrogen metabolism and hormonal irregularities. Additionally, disruptions in the gut microbiome can affect the production of neurotransmitters that interact with hormonal pathways.
    • Chronic Illnesses: Chronic diseases such as liver or kidney ailments can cause hormone balance. These organs play crucial roles in hormone production and regulation, and their impaired function can lead to significant hormonal disturbances. For instance, the liver is important for processing hormones, and its dysfunction can result in elevated levels of certain hormones and a decrease in the body’s ability to detoxify itself.
    • Nutritional Deficiencies: Nutrients, particularly vitamins and minerals such as vitamin D, vitamin B12, and magnesium, play vital roles in hormone production and regulation. Imbalances and less-than-ideal hormone production might result from dietary deficiencies. For example, vitamin D is crucial for the synthesis of hormones like testosterone and oestrogen, and its deficiency can directly impact the body’s hormonal balance.

    Conclusion

    Recognising the reasons of hormone imbalance empowers us to make informed decisions about our health and appropriate health insurance coverage. Remember that a comprehensive policy can offer significant financial protection. It also allows for targeted interventions on the causes of unbalanced hormones and improved management of symptoms for better overall health outcomes.

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

    Also Read:

  • Normal Testosterone Levels in Men

    by Nitin Vishwakarma | Dec 23, 2024

    Testosterone is a hormone in men produced by the testes. It helps men develop secondary sex characteristics like a deeper voice, chest hair, healthy libido, maintaining energy levels, and building muscle mass.

    Normal or Average Testosterone Levels in Men

    Commonly, the normal testosterone range for males is 270-1,070 ng/dL, with an average test level of 679 ng/dL. This normal testosterone level in males peaks when a man turns 20. Then, it keeps declining gradually. A man’s testosterone level is considered out of balance if it’s something different than the mentioned average testosterone levels. Additionally, some researchers predict that the average testosterone levels in males who are healthy is between 400-600 ng/dL.

    Conclusion

    When testosterone levels are imbalanced, a man needs to undergo testosterone therapy, which can get expensive. Thus, having health insurance can help cover your financial needs while boosting sexual well-being.

     

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

    Also Read:

  • Female Testosterone Levels

    by Nitin Vishwakarma | Dec 23, 2024

    It is typically believed that testosterone is a hormone produced in men. However, in women, even ovaries produce testosterone in smaller amounts, which later converts into estrogen and supports reproduction.

    What’s a Standard Testosterone Level for Women?

    With the help of a blood test, you can measure the levels of testosterone and other androgens. The average testosterone level in females is 15 to 70 ng/dL of blood.

    If the testosterone level is below 15 ng/dL, it may lead to a change in breast size, low sex drive or fertility problems, irregular menstruation, vaginal dryness, and osteoporosis. Thus, maintaining normal female testosterone levels is necessary.

    However, if the testosterone for women increases by 70 ng/dL, it can cause acne, excessive facial hair, infertility, sugar problems, lack of menstruation, obesity, or PCOS.

    Conclusion

    Testosterone is essential for both men and women. If a female is undergoing low testosterone problems, it is advisable to consult a doctor. Having health insurance will help you cover the medical expenses associated with the condition.

     

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

    Also Read:

  • Stages of Lyme Disease

    by Nitin Vishwakarma | Dec 23, 2024

    Lyme disease, caused by the deer ticks carrying Borrelia bacteria, is a multi-system infection. It is contracted through the tick’s bite and spreads through the body via the bloodstream. Read on to learn more about the stages of Lyme disease.

    What Are The Stages (Phases) Of Lyme Disease?

    The three prominent Lyme stages are as follows:

    • Early Localised: This is early-stage Lyme disease that occurs within a month of the tick bite.
    • Early Disseminated: It follows the early stage Lyme disease and develops between 3 and 12 weeks after the tick bite.
    • Late-stage Lyme Disease: It occurs months or years after the tick bite.

    Conclusion

    If you identify signs of any of the Lyme disease phases, consult the details of your health insurance policy. This will ensure you get appropriate treatment and do not suffer any financial burden.

     

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

    Also Read:

  • Symptoms of Lyme Disease

    by Nitin Vishwakarma | Dec 23, 2024

    Here’s a warning before you plan a trip to the woods. If not adequately protected, you may contract the dangerous Lyme Borreliosis from the bite of an infected tick. Read on to learn more about Lyme disease and symptoms.

    What Are Symptoms Of Lyme Disease?

    Caused by infected deer ticks, the primary Lyme disease symptoms are as follows:

    Early Lyme disease manifestations that may be noticed within three to thirty days of a tick bite:

    • Rashes in the shape of a bull’s eye
    • Fatigue accompanied by a headache
    • Fever
    • Body ache
    • Joint pain

    Long-term Lyme symptoms can develop if the initial Borrelia disease symptoms are left untreated. These include:

    • Musculoskeletal pain
    • Swollen knees
    • Neurological symptoms
    • Cognitive issues
    • Photophobia, i.e., sensitivity to bright lights
    • Stiffness in the neck
    • Tinnitus, a condition in which one perceives sound even though no external sound is present.
    • Dizziness
    • Facial nerve paralysis
    • Ataxia, i.e., impaired coordination of the muscles

    Conclusion

    If you suspect a tick bite and notice any initial Lyme Borrelia symptoms, visit your nearest doctor promptly. Ensure you have health insurance plan to support you financially during any health emergencies.

     

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

    Also Read:

  • Causes of Lyme Disease

    by Nitin Vishwakarma | Dec 23, 2024

    Lyme disease is a potentially dangerous bacterial infection caused by a deer tick. Read on to understand what causes Lyme disease.

    Lyme Disease Causes

    Lyme disease is caused by Borrelia bacteria. Deer ticks, or black-legged ticks, typically carry these bacteria. However, not every tick is a carrier.

    The most common carriers of Lyme disease are immature deer ticks, referred to as nymphs. About the size of a pinhead, nymphs acquire the bacteria by feeding on small rodents like mice that are infected with B. burgdorferi. A person can contract Lyme disease only through the bite of an infected tick.

    Conclusion

    In this blog, we've delved into the causes of Lyme disease. Given its tricky diagnosis, investing in health insurance policy can provide a sense of security.

     

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

    Also Read:

  • Hormonal Imbalance Cure

    by Nitin Vishwakarma | Dec 23, 2024

    Hormone imbalance can be an unfortunate condition that affects your quality of life. It is essential to research hormone imbalance therapy to begin balancing your hormone levels and retain your usual lifestyle. Read on to learn more about the hormone imbalance treatment options that you can avail.

    How Are Hormonal Imbalances Treated?

    Fortunately, there exist several treatments for unbalanced hormones. A few of the typical methods are as follows:

    • Hormone Replacement Therapy (HRT):

    Unbalanced hormones are typically addressed with HRT, especially when they are at lower-than-normal levels. The therapy differs with the specific condition. For example, synthetic thyroid pills are usually prescribed for hyperthyroidism.

    • Surgical and Radiation Therapy:

    Tumours or excess glandular tissue that is releasing hormones could require surgical excision. Radiation treatment can be used to remove problematic cells when surgery is not a possibility.

    • Medication for Hormonal Excess:

    Medicine to balance hormones can be prescribed in cases where hormone levels are higher than normal. These work to reduce these levels or the effects they cause. For example, hormonal imbalance medicine might be used to shrink a prolactinoma or manage other hormone-sensitive conditions.

    • Lifestyle Modifications:

    Changing one's manner of life may be instrumental in balancing hormones. Regular exercise helps raise insulin sensitivity and lower stress hormones. Yoga, meditation, and mindfulness are among the strategies claimed to help one relax. It is also wise to follow a balanced diet—it will help stabilise the hormones to an extent.

    • Regular Monitoring and Check-ups:

    Follow-up appointments and regular blood testing will let you keep a check on your hormone levels. Their results aid the adjustment of medications as needed and guarantee their efficacy.

    Conclusion

    Remember, hormonal imbalances can be effectively managed with the right medication and tactics. With regular consultations, adherence to prescribed medications, and health insurance coverage, improved hormonal health is not just a possibility, but a realistic goal.

     

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

    Also Read:

  • Oral Rehydration Salt Side Effects

    by Nitin Vishwakarma | Dec 20, 2024

    The risk of experiencing oral rehydration salt side effects increases when they are used inappropriately, which can lead to salt toxicity. Such cases often occur if you drink ORS when it is not needed.

    This article further explores the ORS drink side effects.

    Potential Risks And Side Effects of Oral Rehydration Therapy

    ORS works to normalise electrolyte levels in the body. However, incorrect preparation or intake of the solution can lead to salt toxicity, also called hypernatremia.

    The possible ORS powder side effects include:

    • Nausea and vomiting
    • Dizziness
    • Appetite loss
    • General body weakness
    • Increased thirst
    • Feelings of confusion
    • Irritability
    • Twitching of muscles
    • Swelling of the ankles or feet
    • Puffy eyelids

    The more adverse ORS juice side effects include the following:

    • Convulsions
    • Tachycardia (abnormally high heart rate)
    • High blood pressure
    • Kidney damage

    Conclusion

    If you experience excessive vomiting or diarrhoea, visit a medical practitioner. Your need for ORS will vary depending on several factors, like your age. Good health insurance coverage should cover your treatment costs.

     

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

    Also Read:

  • Complications of Adenomyosis

    by Nitin Vishwakarma | Dec 20, 2024

    Adenomyosis is a condition that occurs when the tissue lining the uterus grows into the uterus’s muscular wall. This enlarges the uterus and can also cause heavy and painful periods. Let us look at the adenomyosis complications.

    What Are The Complications Of Adenomyosis?

    While not a danger to life, the pain and heavy bleeding caused by adenomyosis can significantly impact your daily life. If you frequently experience prolonged and heavy bleeding during your periods, you may develop chronic anaemia. It can lead to fatigue and other side effects of adenomyosis. You might find yourself avoiding activities you once enjoyed because of the pain or the concern that you could start bleeding unexpectedly.

    Conclusion

    It is important to understand the various adenomyosis risk factors.

    Risk factors of adenomyosis are any uterine surgery, childbirth and mid age. If you suffer from painful menstruation cycles, investing in a health insurance policy is important. Contact a provider or review the terms of your policy as soon as possible.

     

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It is not intended as a substitute for professional advice, diagnosis, or treatment. Please consult your general physician or another certified medical professional for any questions regarding a medical condition. Relying on any information provided in this blog is solely at your own risk, and ICICI Lombard is not responsible for any effects or consequences resulting from the use of the information shared.

    Also Read:

  • What Does a General Health Checkup Include?

    by Nitin Vishwakarma | Dec 20, 2024

    It’s very common for people to visit the doctor only when they are sick or are experiencing problems. However, it is important to get health checkups at more regular intervals. General health checkups are vital for all age groups to check for current or emerging health problems. These check-ups help detect a disease before it becomes a risk to your life or turns fatal. They also helped reduce complications and costs incurred during the treatment. But, what does a general health checkup include? Read on to learn more.

    What is Involved in a General Health Checkup?

    A general health check-up typically involves asking for:

    1. Clinical history:

    The clinician may ask for your medical history and will update your health chart to keep your medical record updated for your next visit.

    1. Family history:

    Healthcare professionals require a complete and updated family history of diseases so that they can determine which diseases are common in your family and screen you for those.

    1. Medical History:

    Your healthcare professional can ask for a record of your medical history, including a review of all medications you take and previous surgeries, to get an update on your health history.

    1. Daily lifestyle

    They may ask about your habits, such as recreational drug use, alcohol use, smoking, exercise, and sexual practices, if any.

    1. Testing:

    The healthcare practitioner may also perform a physical examination or ask you to run certain procedures and diagnostic tests. These can include any of the following: 

    • Cholesterol test

    • Glucose level test

    • Blood pressure reading

    • Eye checks

    • Breast examination

    • BMI, waist, and hip measurements

    • Cancer screening tests

    • Sexually transmitted disease testing (for sexually active adults)

    • Dental check and cleaning

    • Hearing impairment tests for adults

    • Bone density test for osteoporosis

    • Prostate-specific antigen test for men

    • Mammogram or pap smear for women

     

    Conclusion

    Regular health checkups are essential for a healthy, happy, and longer life. They help you control your health by giving you crucial information about your body and, in advance, guiding you to modify your lifestyle based on your screening test results. Choose a good health insurance policy that covers a general health checkup plan to help avoid expensive surgeries and therapies.

     

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It may contain outdated data and information regarding the relevant industry. It is advised to verify the relevance of the data and information before taking any major steps. ICICI Lombard is not liable for any inaccuracies or consequences resulting from the use of this outdated information.

    Also Read:

  • Is Annual Health Check-Up Covered by Health Insurance?

    by Nitin Vishwakarma | Dec 20, 2024

    As we know, eating healthy and staying active is crucial for our well-being. Similarly, getting regular health checkups is vital for catching any health issues early and reducing the risk of serious diseases. Healthcare expenses in India can be quite high, which is why health insurance plans are important. They protect your savings during medical emergencies. But is an annual health check-up covered by insurance? Keep reading to find out.

    Does Insurance Cover Annual Health Checks?

    The answer is ‘Yes’; a majority of health insurance plans include an annual free medical check-up as a benefit. Medical check-ups help the insured evaluate a person’s medical condition for a complete body analysis, including heart health, organ health, and metabolism rate.

    Medical check-ups also monitor various critical parameters in a person, such as blood sugar levels and blood pressure, and perform diagnostic tests to encourage preventive healthcare and early detection of underlying health issues.

    A doctor may ask you to get a basic health check-up in case you have symptoms related to a common illness like:

    • Allergies
    • Shortness of breath
    • Excessive sweating
    • Colds and Flu
    • Conjunctivitis ("pink eye“)
    • Heartburn
    • Stomach Aches

     Annual preventive health checkup provides a wide range of tests such as:

    • Tests for vitamin deficiencies
    • Liver function test
    • Lung function test
    • X-ray
    • ECG
    • Sonography
    • Pap smear

     

    Conclusion

    Annual health check-ups can help detect early signs of disease, and they will help encourage preventive health checks to treat disease, if any, in the early stage to improve the chances of successful treatment and management. Additionally, having an annual health insurance policy is cost-effective in the long run. It can help manage expensive hospital bills and guide you to good hospitals for proper treatment. It can help you in early diagnosis of the disease to control it on time and help avoid expensive surgeries and therapies. In addition to these benefits, annual health check-ups can help individuals prevent chronic health conditions and maintain good health with overall well-being.

     

    Disclaimer: The information provided in this blog is for educational and informational purposes only. It may contain outdated data and information regarding the relevant industry. It is advised to verify the relevance of the data and information before taking any major steps. ICICI Lombard is not liable for any inaccuracies or consequences resulting from the use of this outdated information.

    Also Read:

Error message here