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Health Insurance Information

Coronavirus lockdown anxiety: Triggers & tips to help your mental health

May 18 2020

Whether you have experienced anxiety before or it is new to you during the coronavirus lockdown, this article will have you sorted with what triggers it and ways in which you can cope with it.

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COVID-19 Lockdown: How to Plan your Finances and Save Tax

May 15 2020

You can invest in health insurance or donate to the PM-CARES fund to save income tax and plan your finances wisely during the coronavirus lockdown.

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Coronavirus vs. Immune System – How You Can Support Your Immunity

May 08 2020

You can strengthen your immune system in the fight against coronavirus and other diseases, by making a few essential lifestyle modifications. Learn how!

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Does your child need to wear a mask to combat the COVID-19 outbreak?

May 04 2020

As a parent, it is your duty to explain to your child the idea behind wearing a cloth mask while stepping out in public.

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Inside, Not Inactive: 30 Ways to Stay Fit During the Coronavirus Lockdown

April 22 2020

Stay inside, but don’t be inactive! Try these fun exercises, workouts, and fitness ideas to be healthy during self-isolation

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5 Unhealthy Habits to Give Up On This World Health Day

April 07 2020

Eat a wholesome breakfast, consume adequate water, exercise daily, get sound sleep and build a routine – this is the key to staying healthy.

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Health In The Times Of Corona – How Prepared Are You?

April 03 2020

As the coronavirus epidemic rages we look at how prepared we are to tackle it health-wise.

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Have You Heard About These Rare Diseases and Their Treatments?

March 31 2020

Pompe, haemophilia, sickle cell anaemia, cystic fibrosis and gaucher disease are some of the rare diseases affecting the Indian population.

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These Everyday Habits Are Damaging Your Kidneys

March 26 2020

Smoking, alcohol consumption, too much intake of salt and sweets and not urinating often can have a damaging impact on your kidneys.

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Important Tips to Maintain Your Hearing Health

March 26 2020

By following these tips, you would be able to maintain proper hearing health and reduce the risks of hearing impairment, something that is usually irreversible.

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